XshontybearsX Member

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  • https://facebook.com/pg/shontysfitness/about/?ref=page_internal I started doing 25 minute workouts from home using Beach Body on Demand! Now I am a Coach, if anyone is interested in trying it out....let me know! I would love to help you!
    in Post recent progress pics Comment by XshontybearsX November 2017
  • I go to aerobic exercises, put the name of the workout and time and then cals burned! Hope this helps!
    in Beach body workouts? Comment by XshontybearsX November 2017
  • Yes, I love BeachBody On Demand! You get all the latest workout programs with it! And the workouts range from 25-45 minutes. Its great because when I get off work, I don't feel like going anywhere...esp the gym! I get to work out wherever I want, which is usually in the living room or my garage. It's also nice if you…
    in Does anyone do beach body on demand? Comment by XshontybearsX November 2017
  • Hey girly! Are you still doing 21 Day Fix work out programs? Do you have beach body on demand? I love it, you can chose through a bunch of work out programs..that way you are never bored. If you were talking about food? I usually try to follow the calorie guide line from the workout program and just do a lower carb. Let me…
    in Help... I'm new! Comment by XshontybearsX November 2017
  • Hey Girly! I started doing BeachBody On Demand in May 2017. I started with 2 rounds of 21 Day Fix(I modified most of the first round), 1 round of 21 Day Fix Extreme(and used modifier), Shift Shop, and currently on my 4th week of Hammer & Chisel. You could probably do 21 Day Fix or Clean Week. I'm not sure if you're into…
    in beachbody online subscription? Comment by XshontybearsX November 2017
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