Help... I'm new!
Heather_Kiswani
Posts: 3 Member
I completed 1 round of 21 Day Fix by Beachbody last year. I have kept roughly 40 pounds off successfully. I am however, bored and looking for something new, and honestly a bit more flexible. I am a very busy mom of all boys so if anyone has any pointers, I would be so grateful!
1
Replies
-
Hello1
-
Hello.1
-
Hi! Just getting started today. Myfitnesspal was recommended as an easy to use companion. Here goes!!!1
-
Hi! Ready to keep the holiday poundage away. Lol today is my first day with MFP too0
-
I just like calorie counting with MyFitnessPal. It's easier than any restrictive program I've seen.2
-
I'm looking forward to the calorie counter too! I'm just really hoping I can get sombre motivation with this.0
-
Read through these!
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
A lot of great information here. Good luck!1 -
I'm fairly new to MFP too. Feel free to add me if you want a friend to encourage you. That goes for anyone really.1
-
Heather_Kiswani wrote: »I completed 1 round of 21 Day Fix by Beachbody last year. I have kept roughly 40 pounds off successfully. I am however, bored and looking for something new, and honestly a bit more flexible. I am a very busy mom of all boys so if anyone has any pointers, I would be so grateful!
Hey girly! Are you still doing 21 Day Fix work out programs? Do you have beach body on demand? I love it, you can chose through a bunch of work out programs..that way you are never bored. If you were talking about food? I usually try to follow the calorie guide line from the workout program and just do a lower carb. Let me know if you need a coach, I would love to help you!0 -
Welcome to MFP, All the best!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions