Help... I'm new!

Heather_Kiswani

I completed 1 round of 21 Day Fix by Beachbody last year. I have kept roughly 40 pounds off successfully. I am however, bored and looking for something new, and honestly a bit more flexible. I am a very busy mom of all boys so if anyone has any pointers, I would be so grateful!

Valkyrie45

Hello

Adrian_77

Hello.

redhot1000

Hi! Just getting started today. Myfitnesspal was recommended as an easy to use companion. Here goes!!!

Heather_Kiswani

Hi! Ready to keep the holiday poundage away. Lol today is my first day with MFP too

leggup

I just like calorie counting with MyFitnessPal. It's easier than any restrictive program I've seen.

Heather_Kiswani

I'm looking forward to the calorie counter too! I'm just really hoping I can get sombre motivation with this.

notreallychris

Read through these!

http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

A lot of great information here. Good luck!

sanish44

I'm fairly new to MFP too. Feel free to add me if you want a friend to encourage you. That goes for anyone really.

XshontybearsX

Heather_Kiswani wrote: »

I completed 1 round of 21 Day Fix by Beachbody last year. I have kept roughly 40 pounds off successfully. I am however, bored and looking for something new, and honestly a bit more flexible. I am a very busy mom of all boys so if anyone has any pointers, I would be so grateful!

Hey girly! Are you still doing 21 Day Fix work out programs? Do you have beach body on demand? I love it, you can chose through a bunch of work out programs..that way you are never bored. If you were talking about food? I usually try to follow the calorie guide line from the workout program and just do a lower carb. Let me know if you need a coach, I would love to help you!

Iamsimpleguy

Welcome to MFP, All the best!!