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I have to ask, how much weight do you have left to lose to be where you need to be. It's sounds like you're doing so much right.
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I'll add you both. Need all the help I can get too!
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Yup, I'll take all the help and motivation I can get
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Roller coaster for over a decade now. time to get off! but I wish it was only 15 to 20. Im going for 40 off and a life style change. no diet here.
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New here and would, love an accountability partner or group. Mid 40s need to, lose 50 lbs. Lost 8 lbs so far. I need to make a permanent lifestyle change. I'm tired of the roller coaster that is my weight.