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Thank you for being so open about your struggle and success! I'm with you - focusing on how you feel in your body is so important! Feel free to add me!
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Wow! So many awesome folks, support, and information here! I just joined a few days ago but have been LC for a few weeks. Coupled with more intentional exercise I've lost 18lbs since the end of November. I'm somewhere between Atkins, Paleo, and "clean". I'd love to connect with like minded folks!
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Hey Laura! It's been a few weeks since you posted this. How's it going? I just started a C25K type program. I've never really been a runner!
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30d plank challenge - level 1. 60 seconds front, 30 seconds left & right side each. HARD! I also ran/walked 2 miles (C25K style) and did some upper body weights. All these different things folks are doing are inspiring!
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I like the Champion "All Out Support II". It incredibly comfortable and relatively inexpensive compared to many maximum support styles/brands. I'm a 40DD.
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I'd like to join! I know it starts tomorrow and know I'm incredibly motivated, have a 30-35lb loss by March goal I've been aiming for! Perhaps If someone has to drop out at the last minute?
