Replies
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Hi Lauren, I'm first time in the MFP community, and am also looking for encouragement and motivation. I've lost before but never maintain the motivation to lose after a while - I'd be keen to support each other.
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I will be your mate and help you out, so long as you help me out - I would be happy to loose 99lb - 45kg, but for you I'll go to 102lb 46.3kg keen?
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Got a very experienced trainer that says most people do not need protien powder and it is only for competion type training. Not needed for an average healthy body.
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When ever I see bigger people exersizing I think, "Respect, I know how hard that is, keep going keep it up."
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Much appreacited - we will see how I go. Atm trying to balance healthy eating and getting enough in to the the ol body.
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Hi Lauren, I'm also a long time member back to get myself into a routine - I'd be interested in the vegetarin meals you and you fiance cook up - always looking for a way to make veges more interesting :) - Whoops, my profile does not have my name - I'm Peter.
