ksantoro12

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  • I began 5 months ago and have lost 50 pounds!! I still have about 75 left to go but I know I will be there by the end of the year. I do exercise 5 days a week and have been very stringent with my food. Feel like a million bucks$$
    in When did you start your weight loss journey? Have you had any successes yet? Comment by ksantoro12 January 2015
  • Hi there, I'm Karen=) I am here to motivate you!! Sorry to hear about your job. When you are going through a hard time, it can be discouraging, however, I have found that once you begin eating healthy and drinking lots of water, you are cleansing your body, which in turn makes you feel better (emotionally and otherwise).…
    in Needing support and ideas Comment by ksantoro12 January 2015
  • Good morning=) I am new to this site, but not to weight loss. If it is one thing I have learned with this, it's that there is no quick fix, no stupid diet or magic pill. It takes time and focus long term. I have lost a total of 90 pounds in 10 months and have 75 left to go. It is just sheer will at this point, I MAKE the…
    in New here....looking for motivational support..80 pounds to loose Comment by ksantoro12 January 2015
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