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I always munch on ice. My favorite texture is pebble ice!!
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I know how you feel! My sister and I started it together and she is a mom of 5 boys. She practically fell down the stairs her legs were so sore. It is best to do it again to continue using those muscles but just don't do it as intense as the first time. It will kill when you start but you should feel ok as you get into it.…