donnamcnulty Member

Rutabagas!

I take a prebiotic fiber supplement everyday.

I really don't have any solid advice.. just want you to know someone cares! I'm proud of you for working on this! Don't give up! From, The Mother of a 16 year old with high functioning autism

I highly recommend Brooks tennis shoes... I have pf and they really make a difference! !

I feel the exact same way! ! I'm so aggravated with myself. . I know exactly what I need to do but over and over not doing it. . I keep saying what can I do to motivate myself. . I'm ashamed to admit it but tonight I actually researched diet pills. . I know better than that.. Eat less, move more.. no secret formula. . I'm…

14 years ago I lost 115 pounds on WW.. Since then I have used my fitness pal to track and maintain my weight. . I will say without the accountability and support of the ww meetings I doubt I would have ever reached my goal.. I definitely learned some valuable lessons there.. Congrats you big loser!!!! ;)

I would like to stop using ff/sf creamer in my coffee. . I was thinking coconut milk with Splenda but the coconut milk is not creamy at all.. any one had any success with almond or rice milk? ? Soy doesn't do well with my body..

Apple cider?

He's 14! Absolutely awesome! !

Hi! Nice to meet you! My son also has Aspergers! I would love to be friends with you!

Atlanta here too!! You can do it!! Set short term and long term goals!!, Celebrate your success's..

I just got a fitbit zip but can't get it to connect to mfp.. any advice?