rehabber Member

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  • Me, too!
    in Weekly Poll! Comment by rehabber February 2015
  • Beginning weight: 166.2 Week 1 weigh-in: 164.8 Week 2 weigh-in: 163.0 Week 3 weigh-in: 164.8 Week 4 weigh-in: 163.8 Down 2.4 total. I struggled all last week. My scale was stuck at 164.8 for most of it and the frustrating thing is...I hiked or walked for 6 of the 7 days between 2.5 - 4 miles at a good clip, burned between…
    in Week 4: Tuesday, February 3rd, 2015 Comment by rehabber February 2015
  • Beginning weight: 166.2 Week 1 weigh-in: 164.8 Week 2 weigh-in: 163.0 Down 1.8 pounds from last week, 3.2 pounds total. YAY! (BTW, twice a day is my normal. It's all about the probiotics and fiber. Milk kefir and fruit smoothie, water kefir, kombucha, and fermented veg every day. Throw in flax seed, whole grain bread and…
    in Week 2 Weigh In: Tuesday, January 20th Comment by rehabber January 2015
  • Weighed 164.8 this morning. That's 1.4 pounds for the week. A proper start to my goal, but maybe I could do better this week. I'd like to lose 2 pounds a week.
    in Tuesday is Trash Day-Weigh in Day: Week one-January 13th... Comment by rehabber January 2015
  • I need to lose my belly...where the danger fat lives., among other places. I want to be 10 pounds lighter for my birthday next month as a gift to me and this is just the group that can help me get there. Then, my next goal is to be another 10 pounds lighter for my annual checkup in May (very do-able). Weighed 166.2 this…
    in Start Date! Comment by rehabber January 2015
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