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I know when people say eat fruit it will satisfy your sugar cravings seems like bull *kitten* but honestly your body runs on sugar so when you crave it its your bodies way of telling you, you need it. I eat as much fruit as I want all day long and I've found that I don't crave the sugary sweets kind of sugar that is also…
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Yeah everyone just seems in such denial about their health and what they put into their bodies, I just want to show everybody all the things I've ever read and watched about what really happens, if that doesn't make them think I don't know what will
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I've done it 3 times now but similar trouble, I only have time to do up to workout 9/10 which is really annoying, am I missing out on 11 and 12? It's actually harder than what i first thought though, good luck every one :)
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Literally everyone I've told im vegan slates me about it and their instant reaction is why would you do that to your body? It's so unnatural and bad for you. What I don't understand it when you say you're vegetarian everyone is just like ah okay that's cool, you say your vegan and everyone goes crazy mad at you. How do you…
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I'm currently trying to do raw till 4 which is basically eating a variety of fruits throughout the day then having one cooked vegan meal on an evening and I'm finding it really simple and satisfying.
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It seems like it would be 100x easier in a tropical country but being in the UK is going to be a challenge, I try to go to organic food markets as much as possible
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I haven't been to my doctor as of yet but I think in a few months I will go and get some blood tests done and see if going vegan has made me deficient in anything or wether it's all just a myth and I can get all the nutrients I need from plant foods
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So far I'm not craving anything which is great, a friend even ate a slice of chocolate fudge cake in front of me today and I didn't feel like I wanted any, Yey! Just hope I can keep this up, I watched vegucated and food inc and it really opened my eyes to the cruelty that goes on around the world, people can life without…
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Hi there yes don't worry I'm taking a multi vitamin containing b12 and all viral vitamins I need. I don't think I will crave meat because I have been vegetarian for over a year, this has been a slow process to transitioning, I'm listening to my body now and it's telling me great things :)
