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A lot of the people who say I'm too skinny are often overweight, so I feel like I don't need to pay them any mind lol. My doctor says I'm good at my weight. My BMI is right smack dab in the middle of where I should be. I feel great and my numbers are good. People were saying I'm too skinny when I was losing the weight, and…
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I'm Alex and I'm 24 years old. In May of 2012 I weighed 225 lbs. I lost around 75 pounds using Herbalife, bringing me down to 150. I currently weigh 151 lbs. In the beginning of my maintaining I kept losing weight, realizing it was because I was not eating enough. I feel I've found the perfect balance to maintain and not…
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I still do cardio. I run 5 times a week and really enjoy it.
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It happens a lot to me, and I love it. I used to be 225 pounds and now I'm 150 pounds. A co-worker called me skinny a couple weeks back and I really enjoyed it. One customer was talking about a particularly good burger joint in the area and she told me that I don't look like I eat meat. That one was good lol.
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I like Quest Cookie Dough or Quest Double Chocolate Chunk for my chocolate fixes. They're both protein bars that have a very short ingredient list and are downright delicious.
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Ugh, almond milk in coffee is downright nasty. Can't stand it. I use both regular milk and almond milk. I'm never strictly either one. Some days I'll use regular while other days it will be almond. I use almond milk for oatmeal, gives it extra flavor that I enjoy. I used almond milk in my cereal this morning and enjoyed it.
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No, I haven't quit it, but I've always been mindful of it. I pay attention to added sugar vs. natural sugar. The majority of the sugar in my diet is natural. From fresh, raw fruit.
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Yum! Beets
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I run 3 miles 5X a week.
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A whole wheat or whole grain English muffin with some peanut butter spread on it. Or a banana.
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A Quest Cookie Dough protein bar
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Definitely soda, alcohol (although my past self would have strongly disagreed with this;)), full fat milk, creamer, frappucinos
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Thank you everyone :)
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Oh wow, ok. Thank you for the prompt reply :)
