nishant234

I have been working from home for a year. First year was hard - I ate my *kitten* off, and ordered food every other night. In the end I realised that nobody but me was responsible for my choices. I started eating healthy in January. It hasn't been that hard. Lost 10 pounds in Jan itself.

I had 40 to lose. I've lost 20 in the first month. Eat healthy. Drink water. It's easy.

$30, including the handkerchief

I am eating ~1100 calories a day. I'm down 3.5 kg (8 pounds) in 12 days. Your food diary would be helpful. It is quite possible.

Yep. I have that odd feeling. I should be taking in 2500 calories, but my count is about 1200 a day, not including the exercise. I'm not dieting - just eating more veggies and fruits, and an occasional bread. But I guess it's working. I'm down 5 pounds in the past 8 days.