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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 51.5 with Happy Scale trend below 51.5kg. EW for round 155 = 51.6 HS trend 51.5kg. Sun 11 DNW Mon 12 52.2 trend 51.9 👿⬆️ A lovely…
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Friday 16 July Log Stay in the green 5 fruit and veg Water Gardening Make wardrobe look tidy Dental hygienist Book appointment for cat re lump on his tail
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 51.5 with Happy Scale trend below 51.5kg. EW for round 155 = 51.6 HS trend 51.5kg. Sun 11 DNW Mon 12 52.2 trend 51.9 👿⬆️ A lovely…
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Thursday 15 July Log Stay in the green 5 fruit and veg Water Weigh 😊 trend ⬆️ Food shopping Sort and Clear bedroom 3 (this room is currently a dumping ground for riding, sailing and camping gear plus other “homeless items”).
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What happened to Wednesday? I failed to post and it wasn’t a good day for my normal health goals 👿. The decluttering continues so I’m moderately active all day with lots of trips up and down stairs.
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 51.5 with Happy Scale trend below 51.5kg. EW for round 155 = 51.6 HS trend 51.5kg. Sun 11 DNW Mon 12 52.2 trend 51.9 👿⬆️ A lovely…
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I’ve not been on here since Saturday morning. I had a great weekend socially but my friend brought lots of Devon clotted cream and I’ve been over indulging on cream teas! 😊 Tuesday 13 July Log Stay in the green Water 5 fruit and veg Fitbit exercise goals Weigh Finish decluttering the study Tackle the cupboard in the garage…
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 51.5 with Happy Scale trend below 51.5kg. EW for round 155 = 51.6 HS trend 51.5kg. Sun 11 Previous Rounds
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 52kg with Happy Scale trend below 51.5kg. EW for round 154 = 51.0 HS trend 51.3kg. I’ll be using a different scale starting Friday and I…
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Saturday 10 July I’ve missed a few days on here and have not been hitting my normal goals. Too much sitting and going through old paperwork 😡. I have a family friend and my dad staying for the weekend so I think it would be realistic to get back on track on Monday. 😊 Log Don’t go too far into the red! Water Weigh 😊 trend…
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 52kg with Happy Scale trend below 51.5kg. EW for round 154 = 51.0 HS trend 51.3kg. I’ll be using a different scale starting Friday and I…
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Wednesday 7July Health goals Log Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh 😊 trend ↔️ Domestic goals More decluttering - gift boxes, wrapping paper, ribbons and other stationery items for charity shop Pay bills etc. Change guest bed Laundry
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@littleblackskirt we’re selling the house we had before moving to Scotland
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Faebert?
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Tuesday 6 July Health goals Log (and catch up on missed entries) Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh 😊 trend ⬇️ 😊 Domestic goals More decluttering and another valuation
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@littleblackskirt I'm sorry things are so tough for you at the moment.
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 52kg with Happy Scale trend below 51.5kg. EW for round 154 = 51.0 HS trend 51.3kg. I’ll be using a different scale starting Friday and I…
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 52kg with Happy Scale trend below 51.5kg. EW for round 154 = 51.0 HS trend 51.3kg. I’ll be using a different scale starting Friday and I…
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Monday 5 July Yesterday escaped and I didn’t meet any of my usual goals 👿 I had a good horse ride on Saturday but now my muscles are aching. Sadly I don’t think that’s the reason for my recent gain though! The truth is that I’ve been eating out too much, not drinking enough water etc. Will be trying to log retrospectively…
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Saturday 3 July Log Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh 😊 trend ⬇️ I’m in a rush as I’ve been invited for a horse ride this morning. I’ve not ridden for about a year and need to find my kit. The muscles will be complaining later! I also need to go food shopping today and it’s an evening…
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 52kg with Happy Scale trend below 51.5kg. EW for round 154 = 51.0 HS trend 51.3kg. I’ll be using a different scale starting Friday and I…
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Friday 2 July I didn’t post yesterday as I was up at 03:30 for a 12 plus hour journey. I wouldn’t have met any of my normal health goals so at least I avoided a string of glum faces! Late start this morning and I’m having luch out with my father and brother. I’ve not seen my dad for 6 months and my brother for nearly a…
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 52kg with Happy Scale trend below 51.5kg. EW for round 154 = 51.0 HS trend 51.3kg. I’ll be using a different scale starting Friday and I…
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 52kg with Happy Scale trend below 51.5kg. EW for round 154 = 51.0 HS trend 51.3kg. I’ll be using a different scale starting Friday and I…
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Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! Goal for this round is stay below 52kg with Happy Scale trend below 51.5kg. EW for round 153 = 51.1 HS trend 51.1kg Mon 21 51.2 trend 51.2 😊⬆️ Tue 22 51.0 trend 51.1 😊 ⬇️…
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Wednesday 30 June Log Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh. 😊Trend ↔️
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Tuesday 29 June Log Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh. 😊Trend ⬆️ I need to do better than yesterday and stay in the green!
