AussieShaytard Member

Thank you so much for your help :)

Thank you so much :)

I get extremely bad cramps during that time. I also find it difficult to work out, I try to rest until I am able to move then push myself to do whatever I am able to. You have to get your energy from some where, I pull my energy from being so sick and tired of being the "fat person" I am trying to get away from and nothing…

Thank you all. These are some really great suggestions and I'll definitely take them into consideration.

Thank you all for your suggestions :)

Sorry, I'm a little new to infusing water. What is a calorie free infuser? I just have a water bottle I put slices of cucumber/lemon/lime into a tube in the centre and let it sit over night??

I usually drink fruit infused water. Cucumbers/lemon/lime is supposed to be an appetite suppressant. Just plain cucumber water seems to work for me as an appetite curb and keeps me going until my next meal. A glass of cucumber water has fewer than 5 calories.

Some of these sound more like fun then exercise, thank you for the options :)

Thank you so much for a variety of options :)

Thank you for your response :) ninerbuff I'll definitely look into them.