Your thoughts on Infused water

AussieShaytard
AussieShaytard Posts: 16 Member
edited November 11 in Food and Nutrition
I love infused water, I would barely drink "normal" water until I started drinking infused water because it adds flavour :)
Do you drink infused water?
What do you think about infused water?
What are your favourite fruits to infuse if you drink it?
Does it really help with weight loss and lower calorie intake?

Replies

  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I use a calorie-free infuser. An eye dropper full works in a 24 oz water bottle. I have 2 flavors. It just makes it easier to drink more water. Drinking more water has lots of benefits.
  • AussieShaytard
    AussieShaytard Posts: 16 Member
    47Jacqueline wrote: »
    I use a calorie-free infuser. An eye dropper full works in a 24 oz water bottle. I have 2 flavors. It just makes it easier to drink more water. Drinking more water has lots of benefits.

    Sorry, I'm a little new to infusing water.
    What is a calorie free infuser?
    I just have a water bottle I put slices of cucumber/lemon/lime into a tube in the centre and let it sit over night??
  • jlahorn
    jlahorn Posts: 377 Member
    Water with mint, lemons, strawberries, and/or cucumber tastes nice. Other than that, it's not really much different from plain water, which is also lovely. Drinking water can make you feel fuller and so you may eat less. So yes, it's a nice tool and no, there's nothing particularly magical about it.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    I often drink lemon and/or lime in my water. But I imagine most fruit would taste good.
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