Your thoughts on Infused water

AussieShaytard

I love infused water, I would barely drink "normal" water until I started drinking infused water because it adds flavour
Do you drink infused water?
What do you think about infused water?
What are your favourite fruits to infuse if you drink it?
Does it really help with weight loss and lower calorie intake?

47Jacqueline

I use a calorie-free infuser. An eye dropper full works in a 24 oz water bottle. I have 2 flavors. It just makes it easier to drink more water. Drinking more water has lots of benefits.

AussieShaytard

47Jacqueline wrote: »

I use a calorie-free infuser. An eye dropper full works in a 24 oz water bottle. I have 2 flavors. It just makes it easier to drink more water. Drinking more water has lots of benefits.

Sorry, I'm a little new to infusing water.
What is a calorie free infuser?
I just have a water bottle I put slices of cucumber/lemon/lime into a tube in the centre and let it sit over night??

jlahorn

Water with mint, lemons, strawberries, and/or cucumber tastes nice. Other than that, it's not really much different from plain water, which is also lovely. Drinking water can make you feel fuller and so you may eat less. So yes, it's a nice tool and no, there's nothing particularly magical about it.

Need2Exerc1se

I often drink lemon and/or lime in my water. But I imagine most fruit would taste good.