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Too right I would
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Superb quote and it is as simple as that Well done feller Very impressive
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https://www.fitbit.com/user/36DYJC
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Buy a fitbit , park your car furthest on works car park. Your activity is then tracked. You got 5000 steps, push it to 6000. There's no great secret to it. More cals burnt than eaten = weight loss. Good luck , you just need to believe in yourself
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I love this
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Best I get on board Emma , well done so far
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superb loss , very inspirational
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Hi I sent you a friends request
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I'm in UK , and the owner of a furniture charge Please add me
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Who wouldn't want a wee Scottish pal. You are being added to my collection
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dedication and habits., I like that
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I'm have 58lb to go, lost 12 already. I don't think wow that's a big number , I think of it in half stone blocks. This weekend I should be at 2 of my blocks Just another 8 to go. Once I make a stone I'm going to treat me to something nice. Not a meal or clothes but something as recognition of the milestones I have passed.…
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Congrats on your weight loss. Any weight loss is a good loss , it means you are doing it right. Don't set yourself a target date , just a target. 1/2lb a week will see you where you want to be soon enough.
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Will give that ago, thanks. My problem is I'm 50 and only now learning about nutrition. Still it's making for a leaner me.
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Thanks all for your responses I need something to snack on at my desk at work. Chicken fish etc not a good option for mid morning.
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I scanned the pack in MFP
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Charge HR not surge Apologies
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I bought the Surge last Friday and I am loving it. I have just started walking everywhere so it's great to see how inactive I was and how active I am now. . The display gives you a quick update of where you are but I prefer the app to analyse properly. I didn't think I needed the heart rate monitor but thought I would…
