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That is awesome. I have a long way to go. It’s inspiring that you lost 60 pounds. Makes me feel like I can do this. Good luck in reaching your goal. How did you lose the first 60? Just counting calories and exercising? I need some tips. I am just getting started.
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I am in. I need the motivation. and I need to work on increasing my steps.
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Ddp yoga from Diamond Dallas Page. It is great
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I have just started riding. It seems so hard. I struggle to just ride around my neighborhood. Any advice? I also need more friends on here. Please add me.
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I at a small lunch and took a walk instead of sitting at my desk
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South Point OH here. Anyone close? Most southern part of OH down by the Ohio river.
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Jillian Michaels level 1 6 pack abs
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Mountain dew
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I found the biggest loser exercises on you tube. I have been doing those. They seem to be helping
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Power house
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Started last week at 206 Now 204 Goal weight 184 by Easter Ultimate goal: maybe 145 maybe less
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Back pack
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Look back
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Loud mouth
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Strike out
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Under control
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Hot
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Lemon
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Dawn
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Stupendous
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Entertaining
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Singing
