Yoga DVD
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lross84
Posts: 11 Member
Hi
Can anyone recommend a good yoga DVD. I want to incorporate it into my week and there is no classes in my area. Thanks
Can anyone recommend a good yoga DVD. I want to incorporate it into my week and there is no classes in my area. Thanks
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Replies
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For me personally, I like Jillian Michaels Yoga DVDs as they are just 30 minutes and quite fast paced (rather than just relaxing). I also feel like I get a good stretch. Otherwise the Body Balance Les Mills classes which you can stream online (for a fee) are really good.0
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If you're open to youtube channels, I really like Fightmaster Yoga and Yoga with Adrienne.0
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Ddp yoga from Diamond Dallas Page. It is great0
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i like Rodney Yee and Shiva Rea. They both have different series for different needs. shiva even has a thing in the beginning so you can choose which types of yoga you do with each work out0
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