trevandmel2015

Personality: Faithful, funny, spontaneous and reliable. Looks: Bad-a**, rugged and just really manly lol. No shaved legs, don't mind a neat beard or shoulder-length hair. Oh heck, anyone who looked like Jason Momoa!

I really like the zumba classes by 'Mallory Hotmess'. They're really fun & still a good cardio workout. But for more intense training, I agree with the previous post re:Jillian Michaels.

I expected to be treated differently when I started putting on weight because I knew that it wasn't my optimum self on the outside & personally, I find that being overweight appears a bit 'lazy' & unattractive. That's how I felt when I was athletic & it's still how I feel now that I'm overweight. I wouldn't expect a girl…

I was also in the same position in my office. A lot of people would bring in home-baked treats or meetings were catered with sweet platters full of slices, cakes, muffins etc. I just decided that I would ignore these foods and order more fruit platters or healthier alternatives when it was my turn to order the catering. I…

I am sure you will reach your goals. This is a fantastic tool that I've only just discovered too - I love MFP!

You look fabulous!

From your ingredients list you could try a lighter version of the spanish omelette which is 308 calories: http://www.bbcgoodfood.com/recipes/2685647/spanish-omelette

Have you tried microwave popcorn (just plain without butter)? It's really filling and is low-calorie.

Jeeez you look fantastic! I love reading transformations like yours because it helps keep me on track especially in this early stage of this lifestyle change. Sometimes I feel like it will take forever but then I remember it took me 6 years to put on the weight so why wouldn't I be kind enough to myself to invest the same…

Story board

Confusion by New Order - Never fails me. I've loved that mix since first hearing it on Blade lol.

Peanut caramel slice - damn you caramel, damn you!

I'm crushing on my colleague who is a fitness freak and goes for runs at lunchtimes, gym in the morning and always encourages me to come out with him. I haven't yet as I need to build up my fitness before I even attempt to run with him and keep my dignity lol.

Wow, that's absolutely amazing. The hard work you would have had to put in to this lifestyle change is just unimaginable. You are definitely one of my new hero's!

Heart attack

One Time - Marian Hill

That is an amazing story and effort. I completely understand what you mean when you referred to having no energy. The lifestyle change is so totally worth it when I see inspiring people like yourself who have just shrugged off the doubt and fatigue to just get out and do it! I hope I can emulate what you have achieved so I…

Although I get that it's human nature to look at someone attractive but if he is purposely doing it in front of you, that's kinda mean. Just shrug it off and keep doing what you're doing. There are heaps of workout video's on youtube (I tend to use the zumba ones) that you can connect to the tv to make it easier to see (if…

yes have you ever farted and blamed it on someone else?

Paint rollers