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Ok, I will work on that ...... Thanks!
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I typically do weigh my food (meats). And measure the rest. I will get more strict with it. I have a Fitbit charge hr that keeps track of my heart rate. Am I eating too many calories or not enough? I never eat back what I burn.
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Find a girlfriend lol
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This looks like fun
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Would love to join. Just what I need, a challenge and support.