launchpadmkquak Member

Great job!!!

Awesome.

Nice work!!!

Nice work!!

Nice work. Thanks for the tips.

Nice work.

Nice work. Keep it up!!!

Nice work. Keep it up.

Congrats!!!

Great job!!

Nice work!!

Way to go!!!

Nice work.

Nice work.

[quote="ajfuelling;36089212" Also, related, if I REALLY just want something to eat, I give myself TOTAL PERMISSION to eat something... in an hour. By then then urge has passed, usually, or by then I'm close to my next meal so I can hold out. Something about not telling myself NO... that has been a thing.[/quote] This is…

Thanks for sharing. Nice work!!!

I have a similar problem on the weekends, especially Saturday. I found that if I eat a bigger lunch then I normally would that I do better later in the day. I see it as eating a couple hundred extra calories at lunch so I don't eat 1000+ extra calories later in the day. Weekends are tough.....gotta do what you gotta do!!!!

Nice work.

Cool pic. Nice work.

I've done that. I've also put them in the refrigerator. Oddly different experiences.

Nice work!!!! Congrats.

I thought of another one. I am dieting with my wife and when we are together we usually do just fine. Unfortunately, she works most Saturdays and I'm left to my own devices. Through out the whole week, if I was going to eat something bad, Saturday's are the day I would do it. So most Saturdays, I'll do yard work or work…

Nice work. Thanks for sharing

Good job!!! Keep it up.

I had taco bell recently for the first time in a long time. Totally sucked and wasn't worth it. I had forgotten what heartburn was.

Nice job!!!!

Great work

Nice work!!!

Great job!!!

Mine is doing fruit punch crystal light at dinner. Helped me curb my cravings for sweets. I also enjoy a fiber one brownie in the evening.