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Progress pics of my wife and I
Taken about a year apart. We've been at it for about 8 months now. Slowing down a bit but we have both lost around 85-90 pounds each. We gained a few back after the cruise........but it was fun.
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What's your best little tip that has helped you?
I'm thinking for this thread we should get a list going of little tips that have helped us. It could be with dieting, excising, motivation or anything else. I'm not looking for general things like "eat at a calorie deficit" or "commit to excising" or "do it for yourself". I'm thinking more like "I suck on a peppermint…
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We are each down 80 pounds
I know these aren't the best after pictures but my wife made this and I thought it was kind of cool. The first picture was taken in Mexico last summer and the second is from a trip to New York we took last week. We are each down a little over 80 pounds.
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Reacting to compliments
As you all are losing weight, how do you react to compliments? I'm not big on seeking attention and the positive reinforcement is more embarrassing to me then helpful. I'm not saying I get mad when someone compliments me, but I'm not exactly comfortable with it. It may be a "guy thing" or it may be my own issue. I guess I…
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Funny thing...
I've been doing well. I'm 135 days into my diet. I've lost 68 pounds and am very happy with my progress so far. I even lost 10 pounds over 3 weeks during Christmas/New Years. I realize I have little to complain about. One thing that I have been most happy with is that I've had success and I haven't been perfect with my…