sammyj19902015 Member

I feel like I do have an addiction to food but here’s me sitting here like I’m 30 odd stone, I actually weigh 13st 5lb so kept some control over it but would just like to lose some rather than sitting at this weight

Sorry just got a bit frustrated with people on other posts too telling me that if I really wanted to lose weight I would of done it, and really I hate myself the way I am but always struggled to lose weight. There is nothing more I’d love to do is be the size I’ve always wanted but never got to. I’ve been on mfp now for 3…

I feel the same way towards food as I do to cigarettes. I get the same ‘angryness’ when I can’t have food I want as I do when I can’t have a cigarette, then I eat said food then get annoyed with myself for eating it... lose lose situation :/

I weigh once a week so ignoring this one and going back to eating normally, well calorie counting. I just want to lose this baby weight, I’ve lost 1st 5lb so far but hit a plateau hence trying a new diet, been overweight all my life and bullied about it, I’m not bothered if it comes off 1lb a week as long as it comes off…

But I don’t lose anything I just hit a plateau which is why I tried something different but just can’t seem to find something that suits, I’m actually addicted to food but want to be slim and it’s never going to happen :(

I track my calories everyday and have been well below them until yesterday which I was on my allowance

That was throughout the day and yes I was still within my calorie allowance......

Because there are so many f**king know it alls I actually don’t know who to believe!! I’ve dieted or ‘healthy eaten’ since I was 16 I’m now 28 and I’m still struggling with my weight. I’ve done Cambridge diet, weightwatchers, slimming world, low carb, calorie counting and tried to healthy eat on my own so come on tell me…

Nothing triggers it, I’ve done low carb for 13 days straight really focused losing weight then bang yesterday woke up and ate so much rubbish but I literally could not stop myself, I knew I was doing it but couldn’t stop

Trust me I want it badly enough, it’s enough to make me sit and cry most nights because I’m fat but the urge for food takes over sometimes and I can’t stop it no matter what. So tell me what I can do to stop that because I’ve tried everything possible

It isn’t but I’ve done this while doing slimming world, which isn’t low carb and I eat pasta and bang it just bloats me and I gain a lot on the scales so it isn’t just while I do low carb it happens whatever diet I do

I ended up eating pasta yesterday and gained 2.5lb, felt so bloated I looked like I was 7 months pregnant, lesson learnt I just don’t agree with carbs

I’ve mainly done slimming world but finding I’ve hit a plateau on that so tried keto for 10 days then today had a massive binge on everything I shouldn’t have so just wanted to see what works for other people, not exercising a lot as I have a 7 month old baby which I find makes it hard

To get into a ‘healthy weight range’ I need to lose another 3st 5lb but personally I feel like that would be too much so I’m looking for another 2st 5lb

Unfortunately patience is something I lack, I’ve lost 1st 5lb since August on different diets but still isn’t giving me the spur on that I need

Without sounding thick... can I track calories and still feel like I’m not restricted?? So although I count calories can I still have that choc bar that I want or is it just healthy food to see a result?? If you understand that??

Shropshire

Thanks guys I think keto is definitely too restrictive but putting today behind me and move on, I’ve lost 1st 5lb so far so don’t want to ruin it

Kind of rubbish!! Not kitten haha

Hiya ive just had a baby and ive found bio oil is good but if you have a Lidl shop near you their stretch mark oil is fantastic but they only have it in on special offers now and again.. hope this helps

PLEASE measure yourself... I had this problem at slimming world but id lose a stone then stop loseing... Which then made me give up!. I joined another calorie counting site in 2012 which i had to measure myself.. Low and behold i lost a stone and stopped loseing for weeks HOWEVER because i had to measure myself i found…

Me too ive just started last week x

Thanks everyone.. I have been dieting on and off for about 8 years lol so 3lb doesnt seem much lol! I lost 3 stone for my wedding then stupidly put it all back on so here it goes again

Thanks guys.. I just felt alot thinner and have done more exercise and less food than my sister on her diet and she lost 5lb so i suppose i just worked myself up for a bigger loss