Replies
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Weigh in for whitfcan PW: 163.3 CW: 167.1 My apologies to the team but this will be my last weigh in for awhile. I will not be joining you next month, as I have to reset to get back on track. Best of luck to everyone.
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PW: 163.3 CW: 164.2
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Sorry for the delay, team! π€ PW: 164.2 CW: 163.3
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PW: 162.4 lbs CW: 164.9 lbs
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Weekly Weigh-In PW: 162.4 CW: 162.4 I was definitely expecting the scale to say that I gained weight, since my intake has started to pick up! I guess the universe had other plans for me (this week) π Anywayβ¦glad to be feeling better!
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Shoutout to Team WaistAways for an incredible week! I want to celebrate with you all but know that the only reason for my weight loss over the past week was due to illness πͺ I am on the mend and feeling much better this week! Ready to get back into a healthy fitness and diet routine. Cheers to an incredible week ahead!! π€©π₯π
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PW: 167.5 lbs CW: 162.4 lbs **Life Update: I apologize to my team but this past week has been really rough for me. I lost so much weight bc I have been sick with a nasty respiratory infection. My appetite has been very poor and I have been extremely weak. I finally went to see the doctor today so I am hoping to be back onβ¦
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WEIGH-IN PW: 165.7 CW: 167.5 Life Update: I am slowly getting back to including physical activity into my daily routine. The injury to my back really sidelined me. πͺ I wasn't even able to bend over to put on my shoes. That, coupled with traveling last week, plus hormones, sent me into a stress-induced food indulgence.β¦
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PW: 163.8 lb CW: 165.7 lb I actually injured my back this past Saturday while working out, so my physical activity has been limited. My apologies to the team π Iβm hoping for a better week ahead as I continue to battle this pain..
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Hi! ππΎ Is it too late for me to join the challenge for this month?
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@lindamtuck2018 PW: 159.2 CW: 158.6 This will be my last weigh-in for awhile. I have gotten pretty busy with a second job and will have to temporarily bid farewell to the team. You all have been incredibly inspiring to me on this journey! I will continue to cheer everyone on from afar. This is not a goodbye, just a "seeβ¦
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@lindamtuck2018 PW:159 lb CW: 159.2 lb Oddly enough, when I weighed myself first thing this morning, the scale indicated a 2 lb weight gain!? I panicked, did a strict fast all day, consuming nothing but water, and weighed myself again when I returned home from working 8 hrs. Now, my weight has dropped by almost 2 lbs!? I'mβ¦
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@lindamtuck2018 PW:157.0 lbs CW: 159.0 lbs Nothing like a monthly water weight gain...π This too shall pass. Hope that everyone is doing well on your journey β£
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Username: whitfcan PW: 157.2 CW: 157.0 Not an extreme change but boy an I happy about this! π Camping outdoors for 3 days straight, I had no concept of conscious eating!? Looking forward to getting back on track π @lindamtuck2018
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@lindamtuck2018 PW: 158.6 CW: 157.2 Headed on a three day camping excursion for the long holiday weekend. Praying that I don't overdue it! :#
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PW: 159.2 lb CW: 158.6 lb Hope that everyone is staying cool and having an amazing week! π€
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@lindamtuck2018 SW: 166 PW: 156.6 CW: 159.2 Not excited about my gain but am grateful to the response my body has to change, whether it be good or bad. Change is constant. Here's to another "constant" week. <3
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I need your secret, asap! lol Congrats @NachDeezy <3
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You are my inspiration!! Love this for you! <3
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@lindamtuck2018 SW: 166 lb PW: 157.2 CW: 156.6 Slow and steady wins the race... B)
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You are crushing it!! :)
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@lindamtuck2018 SW: 166 lbs PW: 160 lbs CW: 157.2 lbs Hard work and dedication is the key. No shortcuts. Only consistency. <3
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Welcome! Happy to have you :)
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WOWWW...You are so awesome! So happy for you!!! Lets gooooooo! :)
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@lindamtuck2018 SW: 166 lbs PW: 160 lbs CW: 160 lbs Ugh! So, I was expecting to gain weight this past week but am grateful that I did not lol Time for me to ramp it back up for the new month ;)
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So sorry to read about your loss π’ I hope that you find peace in the days, weeks, and months to come π. Rest peacely, Yoda!
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@lindamtuck2018 SW: 166 lbs PW:161 lbs CW: 160 lbs Very pleased with my progress!βΊπ«π
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In response to Linda's thoughtful post from yesterday... Questions; 1. What have you done well so far this month? This month, I have decided to challenge myself by increasing my daily step target from 10k to 12,500. Woah, what a difference this has made in my daily movement routine! I have also started regularly using theβ¦
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Remember...one day at a time! You are allowing yourself to have compassion so you will be just fine. I'm rooting for you! <3
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You are killing it!! Keep going, friend! π
