Downsizers Team Chat - JUNE 2023
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Steps: 6,067
Log food: ✔️✔️✔️✔️
15 minutes of movement:❌✔️✔️✔️
Exercise: 2/4
My diabetic check went great. She was pleased with my weight loss and thinks I am losing at a healthy rate. My A1C is in the non diabetic range still. I have to repeat my bloodwork in 3 weeks as some other tests were really low. I bought a new pair of pants yesterday and they were a size 14. That is crazy.
Four days until vacation!!!4 -
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@lindamtuck2018
SW: 166 lb
PW: 164.8
CW: 162.8
I lost all of the water weight I retained a week ago! Still motivated to keep going. :
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Step Challenge - Goal 8,500
6/25 8,894
6/26 7,869
6/27 8,767
6/28 9,346
6/29
6/30
7/1
Vacation Notice: I will be on vacation from 7/5 to 7/12. I bought a portable scale and should be about to weigh in while I'm gone. Just FYI in case I am MIA
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lindamtuck2018 wrote: »Steps: 6,067
Log food: ✔️✔️✔️✔️
15 minutes of movement:❌✔️✔️✔️
Exercise: 2/4
My diabetic check went great. She was pleased with my weight loss and thinks I am losing at a healthy rate. My A1C is in the non diabetic range still. I have to repeat my bloodwork in 3 weeks as some other tests were really low. I bought a new pair of pants yesterday and they were a size 14. That is crazy.
Four days until vacation!!!
You are friggin KILLIN it!! Heck yeah!!1 -
@lindamtuck2018
SW: 166 lb
PW: 164.8
CW: 162.8
I lost all of the water weight I retained a week ago! Still motivated to keep going. :
Congrats!! Keep that attitude- You got this!!1 -
SW - 630
PW - 544.2
CW - 539
New.. friggin.. decade. In another 2 weeks or so I should hit that triple digit loss. I'm on top of the world. Much love yall- Seriously can never thank this crew enough for keeping me inspired and motivated. I was expecting a couple pounds down this week, so I will definitely take 5.2 down. Ooooweee! Onward and downward!5 -
SW - 630
PW - 544.2
CW - 539
New.. friggin.. decade. In another 2 weeks or so I should hit that triple digit loss. I'm on top of the world. Much love yall- Seriously can never thank this crew enough for keeping me inspired and motivated. I was expecting a couple pounds down this week, so I will definitely take 5.2 down. Ooooweee! Onward and downward!
Congrats on a new decade.. I am soooooo impressed with your journey ... You are awesome 1 -
aneedlecraft
Friday check-in
PW: 317
CW: 316
Knees continuing to improve - I have not used a cane at all this week.
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JimBoden3
Weigh-in Day: Friday (June 30, 2023)
PW: 239.7
CW: 239.30 -
@lindamtuck2018
SW: 166 lb
PW: 164.8
CW: 162.8
I lost all of the water weight I retained a week ago! Still motivated to keep going. :
Fantastic loss!SW - 630
PW - 544.2
CW - 539
New.. friggin.. decade. In another 2 weeks or so I should hit that triple digit loss. I'm on top of the world. Much love yall- Seriously can never thank this crew enough for keeping me inspired and motivated. I was expecting a couple pounds down this week, so I will definitely take 5.2 down. Ooooweee! Onward and downward!
A new decade! You are doing so well. If I asked you this before I apologize, what kind of changes are you seeing with almost a 100 pound loss? Thank you for all the inspiration and the support. You are an awesome teammate.aneedlecraft wrote: »aneedlecraft
Friday check-in
PW: 317
CW: 316
Knees continuing to improve - I have not used a cane at all this week.
Nice loss! That’s great news.JimBoden3
Weigh-in Day: Friday (June 30, 2023)
PW: 239.7
CW: 239.3
Congrats on the loss! Is the wedding this weekend?0 -
Steps: 3,107
Log food: ✔️✔️✔️✔️✔️
15 minutes of movement:❌✔️✔️✔️❌
Exercise: 2/4
PW 178.6
CW 175.6
Thrilled with this week’s weigh in. I now have lost 87 pounds.
3 days to vacation!
Question for those who use Happy Scale: This morning the app must have updated and alot of my weight entries disappeared. Is there a setting I need to change? I don’t want to manually enter all the missing weights.1 -
SW - 630
PW - 544.2
CW - 539
New.. friggin.. decade. In another 2 weeks or so I should hit that triple digit loss. I'm on top of the world. Much love yall- Seriously can never thank this crew enough for keeping me inspired and motivated. I was expecting a couple pounds down this week, so I will definitely take 5.2 down. Ooooweee! Onward and downward!
Wowww!!! So incredibly inspired by you to keep going. Love this! 1 -
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Question to anyone-Do I need to sign-up to be on this team again for the month of July? I am really enjoying myself and would love to keep going with you all!
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Question to anyone-Do I need to sign-up to be on this team again for the month of July? I am really enjoying myself and would love to keep going with you all!
You don’t have to sign up each month. You are automatically added again unless you tell us otherwise. Glad you are going to stay with us.
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Username : brandi84
Weigh In day: Friday
PW : 194.8
CW: 193.73 -
SW - 630
PW - 544.2
CW - 539
New.. friggin.. decade. In another 2 weeks or so I should hit that triple digit loss. I'm on top of the world. Much love yall- Seriously can never thank this crew enough for keeping me inspired and motivated. I was expecting a couple pounds down this week, so I will definitely take 5.2 down. Ooooweee! Onward and downward!
All done!!! You've got this!2 -
Slimmer sixties
Pw 186.9
Cw 186.7
Small loss this week .... i don't deserve more! Summers kicked in here in southern Spain and its to hot too walk. Swimming pools open Saturday ... hoping to swim a mile at least 5 days a week and shift this last 10lb !!!3 -
Friday Weigh-In
PW: 213.4
CW: 212.7
Step Challenge - Goal 8,500
6/25 8,894
6/26 7,869
6/27 8,767
6/28 9,346
6/29 7,161
6/30
7/1
Weigh in Day: FridayStarting - 214.7 6/2/2023
6/9 - 213.6
6/16 - 212.2
6/23 - 213.4
6/30 - 212.7
Total 2.004 -
Slimmersixties wrote: »Slimmer sixties
Pw 186.9
Cw 186.7
Small loss this week .... i don't deserve more! Summers kicked in here in southern Spain and its to hot too walk. Swimming pools open Saturday ... hoping to swim a mile at least 5 days a week and shift this last 10lb !!!
A loss is a loss. I can’t figure out how much more to lose. I thought I would stop at 170 but I definitely can lose more. I definitely won’t be losing down to my recommended weight range. My recommended weight range is 104 to 141. I know you told me before but how did you pick a goal weight?0 -
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@itladyee
Congrats on the loss!0 -
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@MyChoiceisaGoodLife
Friday weigh in: 6/30/23
PW: 168.8
CW: 169.2
Thank you for the pass last week! We have another vacation coming up, I will not be within scale range on 7/15/23. How would you like me to handle that notification?1 -
aneedlecraft wrote: »aneedlecraft
Friday check-in
PW: 317
CW: 316
Knees continuing to improve - I have not used a cane at all this week.
Glad to hear this my friend! And congrats on another pound down!1 -
@lindamtuck2018
Thanks my friend. I have to say mobility for sure. When I first showed up on your doorstep I couldn't get from one room to the next without sitting down right away and being in extreme pain. Now I regularly zoom through 3 or 4 rooms, stand to prepare lunch and dinner, confidently take the two steep stairs to do my laundry... I have a tall hill in my backyard and at the top of that hill is a bay view. I've never seen it though because I couldn't go up the hill. Yesterday I made it half way up. Not quite able to see the bay yet, but it's getting there. All these things I once took for granted. Sometimes I stop and realize I've been on my feet for long periods of time without thinking about it and it just blows my mind.
I have neuropathy and myalgia issues from a previous injury and those have always been intensified by inflammation in my body from the poor dietary choices I made. Amazing how much the pain has come down now that I'm paying attention to my choices. Pain is absolutely at a manageable level. Sometimes I just stop and cry about this. I never want to go back.2 -
lindamtuck2018 wrote: »Steps: 3,107
Log food: ✔️✔️✔️✔️✔️
15 minutes of movement:❌✔️✔️✔️❌
Exercise: 2/4
PW 178.6
CW 175.6
Thrilled with this week’s weigh in. I now have lost 87 pounds.
3 days to vacation!
Question for those who use Happy Scale: This morning the app must have updated and alot of my weight entries disappeared. Is there a setting I need to change? I don’t want to manually enter all the missing weights.
Heck yeah!!🔥🔥0
This discussion has been closed.