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I just started the zone diet, It's supposed to be one of the best For improving performance!
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I just started the zone diet a couple days ago!! I'm super interested in any sites to help with finding interesting recipes!
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Added you, the more the merrier!!
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Did c25k Last summer, starting it up again now that there's enough light outside before and after I get off work!
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Hello all! New to the group, and trying to cut my carbs down! I'm a huge carb junkie, easily over 150g of carbs per day, and that's when I was "trying to cut carbs" I've been eating much healthier over the past year, and I love the way I feel better since changing eating habits! Anywho, trying to keep my carbs under 40g…
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I'm with you, getting married in August!
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I agree, motivation never hurts!