BredaClaude Member

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  • Thanks Trukngrl. Yes my gun belt does weigh about 20lbs + about 5 more lbs with the other stuff. Good suggestion more foot patrol lol
    in shift worker workouts Comment by BredaClaude January 2015
  • I really appreciate everyone's feedback. I figured out that working out after my first dayshift works good but not the second dayshift I just ran out of steam. Tomatoey I liked that link you sent me. What do you guys do in general when you have no energy? I ran for 30 minutes and felt exhausted. When I could have run the…
    in shift worker workouts Comment by BredaClaude January 2015
  • I got a really light pair of Nike capris at the running room. They start fitted at waist then have room on the hips and thighs. I checked their site and they only had fitted Nike. I did find these cute baggy ones: Check the link http://ca.shop.runningroom.com/women/apparel/tights-pants-capris/comfy-capri.html
    in Argghh. Can't find decent workout pants Comment by BredaClaude January 2015
  • Thanks. I will look into that workout. Appreciate it!
    in shift worker workouts Comment by BredaClaude January 2015
  • In my experience is that it is normal until you get your body conditioned. When it becomes easier you increase. You feel fatigued at first then conditioned again building up. I just ran yesterday and I had no energy. You will have good days and not so good days. Just keep it up.
    in Question for anyone Comment by BredaClaude January 2015
  • I really like the power bar gels. I just find that they give me boosted energy but upsets my stomach but if you drink water after taking the shot it helps.
    in Energy Gel Comment by BredaClaude January 2015
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