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Thanks Trukngrl. Yes my gun belt does weigh about 20lbs + about 5 more lbs with the other stuff. Good suggestion more foot patrol lol
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I really appreciate everyone's feedback. I figured out that working out after my first dayshift works good but not the second dayshift I just ran out of steam. Tomatoey I liked that link you sent me. What do you guys do in general when you have no energy? I ran for 30 minutes and felt exhausted. When I could have run the…
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I got a really light pair of Nike capris at the running room. They start fitted at waist then have room on the hips and thighs. I checked their site and they only had fitted Nike. I did find these cute baggy ones: Check the link http://ca.shop.runningroom.com/women/apparel/tights-pants-capris/comfy-capri.html
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Thanks. I will look into that workout. Appreciate it!
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In my experience is that it is normal until you get your body conditioned. When it becomes easier you increase. You feel fatigued at first then conditioned again building up. I just ran yesterday and I had no energy. You will have good days and not so good days. Just keep it up.
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I really like the power bar gels. I just find that they give me boosted energy but upsets my stomach but if you drink water after taking the shot it helps.
