Replies
-
Amazing I can not believe that's 1 month only.. Very well done! What was your eating and exercise plan?
-
Wow You are such an inspiration
-
I've tried and failed many times just looking for something that would work for me
-
Today is day 1 for me again for the 10 time.. Goal 40kg weight loss but for no time limit. I will be juicing and making smoothies and for a kick start
-
Thank you for your suggestion I will see much more success with this type of diet.
-
That's a great way to do it and much more sustainable. I will be juicing making smoothies for 7 days for a kickstart and and follow with low calorie and high protein .. Today's is day 1
-
-
I am supplementing at the moment and do agree it sounds crazy but that's what I'm would like to find out people's experiences. For me it will be a jump start to make healthier changes. Thanks all for your points
-
Yes there definitely is a lot of waste but I'm hopeing to make something from the pulp or put in a compost bin. That was one point which almost put me off because I don't like to waste
-
Yes will aim to use my new juicer and strictly vegetative and fruit juices for a period of 60 days. I was inspired by the documentary 'Fat Sick And Nearly Dead' by Joe Cross
-
Just awesome!
-
I see your profile pic where is the before
-
Amazing! Thanks!!
-
Exactly! Made a big difference to my workout this week.
-
Yes apparantly so!
-
This is just what I have been looking for check it out http://beforeandafterfatlosspics.tumblr.com I found this online and has given me the kick I needed
-
Yes. I would love to see new one also
-
No matter how long I exercise or how well k eat I reach something which throws me off track after 2 weeks. Was wondering if anyone else has this problem if so how long do you last? And do you have any tips on consistency
