We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Amazing I can not believe that's 1 month only.. Very well done! What was your eating and exercise plan?
-
Wow You are such an inspiration
-
I've tried and failed many times just looking for something that would work for me
-
Today is day 1 for me again for the 10 time.. Goal 40kg weight loss but for no time limit. I will be juicing and making smoothies and for a kick start
-
Thank you for your suggestion I will see much more success with this type of diet.
-
That's a great way to do it and much more sustainable. I will be juicing making smoothies for 7 days for a kickstart and and follow with low calorie and high protein .. Today's is day 1
-
-
I am supplementing at the moment and do agree it sounds crazy but that's what I'm would like to find out people's experiences. For me it will be a jump start to make healthier changes. Thanks all for your points
-
Yes there definitely is a lot of waste but I'm hopeing to make something from the pulp or put in a compost bin. That was one point which almost put me off because I don't like to waste
-
Yes will aim to use my new juicer and strictly vegetative and fruit juices for a period of 60 days. I was inspired by the documentary 'Fat Sick And Nearly Dead' by Joe Cross
-
Just awesome!
-
I see your profile pic where is the before
-
Amazing! Thanks!!
-
Exactly! Made a big difference to my workout this week.
-
Yes apparantly so!
-
This is just what I have been looking for check it out http://beforeandafterfatlosspics.tumblr.com I found this online and has given me the kick I needed
-
Yes. I would love to see new one also
-
No matter how long I exercise or how well k eat I reach something which throws me off track after 2 weeks. Was wondering if anyone else has this problem if so how long do you last? And do you have any tips on consistency
