How Fat Exits The Body

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hye122725
hye122725 Posts: 25 Member
in Success Stories
So they are saying 20% of weight lost will exit your body as water weight and the remaining 80% as carbon dioxide.. As you are breathing out when exercising.
Interesting read:

http://www.sciencedaily.com/releases/2014/12/141216212047.htm

Replies

  • cokefloat1
    cokefloat1 Posts: 86 Member
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    So the key to losing weight is to breathe out more?!? :-)
  • hye122725
    hye122725 Posts: 25 Member
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    Yes apparantly so!
  • LorraineZinn
    LorraineZinn Posts: 43 Member
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    I have always wondered this! And I'm gratified to see my weight loss does not contribute to global climate change :). Great article.

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