How Fat Exits The Body

hye122725

So they are saying 20% of weight lost will exit your body as water weight and the remaining 80% as carbon dioxide.. As you are breathing out when exercising.
Interesting read:

http://www.sciencedaily.com/releases/2014/12/141216212047.htm

cokefloat1

So the key to losing weight is to breathe out more?!? :-)

hye122725

Yes apparantly so!

LorraineZinn

I have always wondered this! And I'm gratified to see my weight loss does not contribute to global climate change . Great article.