Has anybody had any success juicing if so post pictures please! I'm am starting again tomorrow after many failed attempts of weight loss and I am prepared for this life style change. What are your experiences ? What did you put in the juicer? How much you did drink? before and after pics please I am hoping for motivation.
So they are saying 20% of weight lost will exit your body as water weight and the remaining 80% as carbon dioxide.. As you are breathing out when exercising. Interesting read: http://www.sciencedaily.com/releases/2014/12/141216212047.htm
Hello guys always love before and after pics.. Please post below. Trying to motivate myself to start again tommrow after falling off my diet and fitness.
mine so far is 2 weeks