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Is chicken ?
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Oh thank u
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I'm sorry don't know what mio or lacroix water is
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So if I drank flavour water all day I'd be ok and had sparkling sometimes for that bit of fizz
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I work nights so mainly drink flavoured water then. Anything else like tea coffee or fizzy pop makes me feel like crap.
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So what is the next best thing to drink after water ? What about the no added sugar dilute juice ?
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You don't have to swing ur arms for the jawbone to track your steps I walk with a pushchair and it always counts my steps
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I have a jawbone and think it's brill got it for Christmas and have lost a stone so far. It tracks ur steps sleep and calorie intake. U can set a amount of steps u want to do each day and it vibrates if ur sat for too long
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Why do u act like 103lb lose is nothing, that's 7 stone the weight of a teenager which in my eyes is a bloody brilliant achievement well done
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The left side was taken June last year and the right oct and still loosing
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When I had my daughter 14 months ago I was 210 lb I'm now 185lb. I'm getting married in August and would like to be 170lb but I'm struggling so glad I looked at this post u have all given me motivation. I think it's great how well you have all done. I have a before pic but not one of me at the moment not sure if thery will…
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I've got these dvd had it a few months but just haven't done it think after reading some of these comments I will.
