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hello. we all go through life's challenges at some point. but as long as you get back up and start again that is what matters. if you ever wanna chat im here... we all need supporters in our corner.
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Ok thanks
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Hi everyone, how is everyone about a year ago my doc put me on phentermine to help lose weight I was on a 1200 calorie intake for a few months then i was to up them every so often till i hit 1800 calories. i was doing good went from 230 down to 165 and was loving the exercise. the doctor took me off the phentermine. well…
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You can add me
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Feel few to add me
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For me it needs to be upbeat I can listen to any type of music as long as it has a upbeat tempo it will get me moving.
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35 on November 9th looking forward to meeting my goal and celebrating.
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Yes I agree the more I log the more I feel like I can do this.
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You can add me
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you can add me too if you would like
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you can add me i'm always looking for new friends to help motivate as well as for me to get motivate.. I just started using this program again. so i'm learning to keep myself accountable for what I do and don't do is what is best for me to loose the weight I need to lose... so if anyone wants to be friends feel free to…
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Please Add me.. I need all the motivation that I can get... thanks
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hello i'm looking to lose between 50-60 lbs. its been a struggle that's for sure.
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Thank you kimberly. And good luck on your journey as well
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Im not in the uk, but am more than will to give motivation and support
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That's great I'm gonna need all the motivation I can get