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Hey! Anyone else out there? Let's do this!
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I get that too... I think the best way to do it is to use another site to calculate how many calories you are burning and then plug them in automatically here. Also under cardio training there is a weights / strength training entry that automatically does your calories (quite a low amount) per minute spent.
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... you could also find a quiet hiking / walking trail.
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@Meliissami ! I use youtube and search for 'home workouts'. They can seriously get your heart pumping and burn the calories. I really liked this one https://www.youtube.com/watch?v=fcN37TxBE_s&list=LLmN5lZc6cnOUkvvNepqryMA&index=5 - not too hard, but still gets your heart pumping. There are a TONNE of videos, you could do…
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@Ooci LOVE your list!! You go girl. I am the same on the period front. If I am healthy and eating less sugar then my periods become so much more manageable and the pain decreases. For me sugar is key as I have PCOS and hyperglycemia and sugar messes all that up AND is inflammatory.
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Hey Girl! Great motivation - keep strong for those little ones! If they never get in the habit of eating unhealthy then they will pave the way for future generations! Moderation is key (but so difficult if you're a binge eater like me!). I'll send you a friend request. Wishing you determination for your health goals!
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@K8yMac 's smile looks genuine and I also appreciate her love of burgers and beers :)
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Nope, no way. Would you eat an entire packet of Tim Tams (even though you are on this diet!)
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@tomatoey - haha love how you USED to like the burrito place. Dang health ruining our fun with "mexican" food :(
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- Dates - I am so surprised, I knew they would be calorie dense but was still surprised. - Honey, same deal as with dates. - Pre mixed coffee sachets compared to instant coffee + milk powder - I thought they would be similar but the pre mix has way more calories. I still eat the honey and the dates because, well honey and…
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YOU ARE ALL FABULOUS> Thanks for helping, sometimes it's just hard to come up with inspiration for new things :) I want to reply to each of you but can't figure out how to do it. - @jgnatca I will be clicking those links. - @weird_me2 - I can get some cheese like a really soft edam. beans are sometimes available. I make a…
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So many things. Sugar is the worst - its what i seek out, particularly in chocolate form. But I am partial to potatoes and salty things as well.
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Automatic entry into med school... and to know that is the direction I should follow... Well this is second only to cadbury cream egg.
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Also, what is the point of marg - it doesn't taste good, isn't healthy AND adds calories.
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Always, always butter. I would much prefer the extra calories (and cut elsewhere) than the bad stuff in marg.
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Nope. I am straight
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Not something I would reccomend really - so quick! Just be super healthy with your eating, less carbs, more fibrous vegetables, more water, less dairy.
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This is hard though - I agree! I usually just make estimates. I don't have scales at home either, so I am often guessing. It's super hard at a restaurant when you can't tell what all the ingredients are or just quite how much butter they are using!
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Hey add me too!! I'm trying to lose around 15lb's but would love to connect with others! Anyone else reading this please add me too :smile:
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- Wolf Like Me - TV on the Radio - Breaking the habbit - Linkin Park - Indestructible - Robyn - High - Peking Duck - Spectrum - Florence + the Machine - Review Mirror - Pearly Jam - Ugly Heat - GRL - I fink you freak - Die Antwoord And the ultimate: EVERLONG - Foo Fighters
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Hey. go Jet!! I think your name provides all the inspiration you need to jet your way through the weight loss! Happy to join forces and try to loose the weight together! I've got about 10 - 15lb's to lose (i think, I'm aussie and I'm trying to loose 5 - 8 kg's).
