Strength training?

mdelrealzepeda · January 2015

Is it me or is strength training not considered a calorie/fat burner in myfitnesspal?

emilyc525 · January 2015

I get that too... I think the best way to do it is to use another site to calculate how many calories you are burning and then plug them in automatically here. Also under cardio training there is a weights / strength training entry that automatically does your calories (quite a low amount) per minute spent.

Hearts_2015 · January 2015

Hi

Are you specifically talking about where you log it in the exercise section? You can log Strength training under cardio on MFP, yes. That's just where it's located.

CyberTone · January 2015

Please see the third article in this list of topics in the MFP Help pages...
myfitnesspal.desk.com/customer/portal/topics/455842-exercise-diary-and-exercise-database/articles

mdelrealzepeda · January 2015

Thanks gals and guy

Strength training?

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