Strength training?

mdelrealzepeda

Is it me or is strength training not considered a calorie/fat burner in myfitnesspal?

emilyc525

I get that too... I think the best way to do it is to use another site to calculate how many calories you are burning and then plug them in automatically here. Also under cardio training there is a weights / strength training entry that automatically does your calories (quite a low amount) per minute spent.

Hearts_2015

Hi Are you specifically talking about where you log it in the exercise section? You can log Strength training under cardio on MFP, yes. That's just where it's located.

CyberTone

Please see the third article in this list of topics in the MFP Help pages...
myfitnesspal.desk.com/customer/portal/topics/455842-exercise-diary-and-exercise-database/articles

mdelrealzepeda

Thanks gals and guy