Roshillacullen Member

He said no to sharing himself with my bff

Wow! That is so amazing! I should start keeping blogs too! It's amazing what you did, and it's pretty inspiring! You look totally awesome! I will be blogging now!!!

Ah! Sound like fun. I do love dancing, maybe I can get a buddy to do the dancing with! thanks so much for the encouragement!

Wow, that's a lot to take in. I am going to research on this, sounds pretty solid but being Asian, I am basically married to rice and that's carbs and Sugar!!!! yikes maybe I can alternate days where I don't eat anything white Like bread, rice, pasta and etc... do you think it might make a difference? Also, How do I know…

Hey! TY so much for the encouragement, I will try to see if I can plot before eating so I won't overeat!!! That is a cool idea !

Really? Man, I've been trying.... Kind of nervous for my weigh in which is fab! I hope your right!

Thank you so much! How did you do it?

Thanks! I will try the fasting thing next week!

Wow... FATS, huh? I will take a look into that. Thank you so much for all the ideas... Just a few question... What is BMR? And also, what's Keto?

@ Thank you so much and I've friended you! You can now see my progress... Hopefully I stick to it!

Hey @derkin2005‌ how is today? Manage to keep under your calorie? I went above a little... But I still have my exercise I am going to do after work...hopefully It will make me so tired that I just crash and sleep.

Hey girl! Not the only one! I am slightly more heavier... But hey, let's motivate each other... I am on a 1200cal per day... Didn't do so well yesterday.. How did you do?!