Intentional_Me Member

Breakfast: Smoothie: Frozen Banana & Strawberry, Cashew Milk, Plant based protein powder Snack: Gushers Lunch: Leftover Vegan Sausage Lentil Stew Dinner: Probably doing some kind of BBQ Chicken wraps loaded with veggies

Put them in the fridge when they are ripe and they will last much longer. You're welcome.

French Fries. No. Just no.

Tazo Desert Tea

I hope you enjoy :) I eat it often for breakfast

This last weekend I didn't do great with being AF I think this month I am 13/16 (counting today) days AF. Does anyone else struggle with a bit of an all or nothing mindset? It sabotages me every time because then I just throw a whole day or two away since I "Already messed up". Wondering if moderation is possible for me...

I really enjoy a wine glass of Kombucha from time too time. Plenty of different flavors to choose from and it also helps fool my mind a bit.

Old fashioned oats with blueberry preserves, fresh blueberries, banana & cashew milk :) Coffee & tea of course.

CW 167 Hoping to get to 160 soon and honestly what is motivating me right now is to just feel great doing activities I love this summer.

Congrats! We are so similar! You look amazing.

Angry Nudists Gather So Thoughtfully GYLNB

HW:290 CW:167 GW: 140 and then ?? (loose skin) height: 5'3 These photos are like 3-4 years apart. I had gotten back up to 200 at one point and maintained that for awhile during divorce & then lost again. This is pretty much the lowest I've been. Looking forward to seeing where 2021 takes me! ETA: Most of the weight (before…

HW:290 CW:167 GW:140 and then?? (loose skin)

My goal was to do a dry February. I did unfortunately slip up for game day; however, I felt TERRIBLE and was reminded (yet again) that drinking really doesn't even make me feel good anymore. I feel fairly confident that the rest of this month will be spent DRY! Looking forward to the support on this thread :)

Old fashioned oats, cashew milk, peanut butter, honeycrisp apple & vegan chocolate chips...

Officially scheduled my surgery for excess skin removal after a 114 pound loss! This has been something I've been dreaming of doing for so long and I finally decided that there is never going to be a perfect time and I'm going for it November 2021!

I don't think they are actually new but I was recently introduced to Quest bars by my friend and I'm super impressed with the amount of protein and fiber in them!

SW:290 LW:171 CW:180 Height: 5'3 Needing to refocus as I have been maintaining within a 10 pound range for over 6 months during my divorce. I thought sharing here again might help because I never posted at my lowest! (And I missed that opportunity, hah!)

Here are some more. I put in my latest comparison photos, a current selfie. I need to do a current side by side tho as those are 10 pounds ago

Yall. I'm not finished but I'm excited so I want to share. I hit the 170s this morning <3 179.6 Sorry for the poor quality photo but it's still dark here Sw:290 Cw:179.6 Gw:130ish? Will evaluate closer to goal Height: 5'3

Same! And I've always hated my boobs so what better time than with a TT? o:)

That you get a lot less judgy about people that opt for plastic surgery. This bod gonna need it after losing over 100 pounds. :D

Hey be excited! I'm 5'3, 188 & to lose 1/week it's 1400 something ;)

Hmmm some staples: Light Italian bread (45 cals/slice) Flat bread wraps (90 cal/9 grams fiber!) Avacado Tuna White onion (adds flavor to anything so I don't need condiments haha) Pinto Beans (fiber, fiber, did I mention fiber? ) Coffee Always chocolate of some sort. I should really give that up. My ezcema would thank me.

That sometimes compliments feel awkward because you aren't sure how to to respond, especially when they are passive aggressive That people will ask for help on how to lose weight but aren't willing to track calories, consider using a food scale and avoid restriction of entire food groups. I mean, how do you expect me to…

Dinner last night and lunch today. Added black berries on the side with lunch today. All of it was a little over 300 cals. I'm one of those thats wants to eat ALL THE THINGS in the afternoon so I save most of my calories for then.

Got our family photos back today. What a difference!! Can't wait to see next years. Still have about 75 to go!

That one day you will look down and wonder when your legs got so small. That when life got stressful the only thing that has suffered with my weight loss is the social aspect of things on my fitness pal. I still log every day. I still have no problem watching what I eat. It's completely habit now. Weigh, log, eat. Still…

1200 too. Short people problems.

Yep! If I'm going to spend a large amount of calories on something it's going to be on something I REALLY want. Not something that makes someone else feel better because I accepted their treat. Nope.