ErikWennerberg Member

Thank you so very much :)

Im gonna go ahead and guess you did lots better then I did in school didnt you. Thanks. Seem logical. So then Ill just pick one to follow and I will be good. Thanks

But its huge diffrences lol. I in my diary on the 22:nd I had 66 as a goal and I ate 57, which leaves 9 in the green. In my Report the dayly goal is set as 45 and shows I eaten 58. This would mean I have eaten 13 more then I should instead of 9 less. Yeah thats sure wonky :)

Ahh. great. Thanks. Also. Is there a Q/A somewhere so I dont have to ask about everything and cludder the forum with nonsence?

Well no its not the only thing Im doing and I like logging things anyways. Not just for calories. To make sure I actually done that part. Stressed mind forgets easy. So if you know what its called in the DB then feel free to educate me :)

You see my profile picture right? So you can obviously see that I dont need to train. Im built like ET how can you not want that. Nah Im not trying to gain in muscles, Im trying to avoid loosing the ONE I have. ;) And yes I am going for convinient. But then I know and I will be using it as a counter in the fruit/berrie…

Well if you have somne sort of inbalance in your body where you gain water in e.g. Well then a weekly weigh-in wont be accurate either because that gain can add on any day. So the fact that I weigh myself everyday doesnt actually matter. If I do thuesdays and I gain water the day before, how would that do anything for…

I dont have time to actually sit down and have a great meal att all times and I need to eat sporadically. Therefor I might not be carrying a egg in my pocket or a steak in my jacket. So I thought proteinshakes are easy to just chug in the fast lane. And yeah the reason I want to spare the muscles is because I have non and…

Well first of all I actually are eating more then I used to, believe or not. However I did not exercise in those days. I do now. I run 5km every other day and I do bodyweight exercises every day. And today I also started swimming aswell as going to Gym lifting weight. So that accounts for the loss in weight. Second, 2…

Just wanted to say that most likely you guys are right. I actually dropped 1kg from last night so that makes only 500g to go and Im equal to what I was before. Hopefully I have lost a few grams more since then and I will wake up felling even lighter tomorrow. Thanks again guys.

Well nutrients I have. I been checked and passed that obsticle. I also eat nutrient supliments. About 1350 Cals, well I had 1500 but well I dont ever eat up to that so I lowered it. Just so I dont have to stress about getting to 1500. If I see 200 cals left, I will turn to the dark side and get tempted to drink a whiskey.…

Well So do I, Green or red tea is my preference unless plain water. Im just thinking of a treat I could have now and then. Just because your eating healthier doesnt mean you cant treat yourself:)

Thanks :) Im on it. Just need to find which one :)

Well I suspected I was effing it all up since I was loosing weight really fast and my body felt like it wasnt oxygenized. So I set my activity level as salesman standing on his feet all day since I am one. But since I started doing all kinds of exercises and running 4-5 times a week I might wanna up the level a bit right?…