Another name for Standing Calf Raise?

ErikWennerberg
ErikWennerberg Posts: 24 Member
edited November 11 in Fitness and Exercise
Cant find it in the database and I am not routined enough to know if it has another name. Im not actually doing them at the gym atm, I just put two amps in my hands and started doing them on the stairs. Kinda lack the energy to go to gym today as I allready been swimming and so on. Besides I thought it would be a great thing to activate my legs a bit during work.

Anyways is there another name for it?

Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    Doesn't matter what you call it- doing calf raises isn't worth logging if that's all you're doing.
  • ErikWennerberg
    ErikWennerberg Posts: 24 Member
    Well no its not the only thing Im doing and I like logging things anyways. Not just for calories. To make sure I actually done that part. Stressed mind forgets easy. So if you know what its called in the DB then feel free to educate me :)
  • jemhh
    jemhh Posts: 14,261 Member
    edited January 2015
    They are under Calf Raises, Single-Leg when you look in the drop down menu. For some reason they do not come up via the search box.

    Also, if you go up Exercise and click on My Exercises instead of Database, you can create your own exercises. That sometimes is faster than searching for them in the database.
  • ErikWennerberg
    ErikWennerberg Posts: 24 Member
    Ahh. great. Thanks. Also. Is there a Q/A somewhere so I dont have to ask about everything and cludder the forum with nonsence?
  • jemhh
    jemhh Posts: 14,261 Member
    Up at the top of the page next to where it says "Hi, ErikWennerberg" it should say Help, which takes you to this page: http://myfitnesspal.desk.com/
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