Replies
-
Returning to MFP after a year absence. Been avoiding and ignoring with pressures of starting a new job and new career at mid-life. Exciting, scary and stressful. Diagnosed with syndrome X a year ago 2015 with aim to adopt low GI diet and exercise more. At visit in May, put me on medication and it will be injections next…
-
I have been tracking food and exercise for awhile and now looking to find a community. I am too in the lose 100+ club. So for Monday: My struggle is not eating late at night. Other struggle is to get up and do exercise committed too the night before. I did get yoga done today but at 11am.
-
Today get outline written for class instead of avoid it by eating.
-
Hi, yep at 41 finding it a *kitten* to get pounds off and exercise too. Anyone else working on yoga?
-
I really like the apple pie oatmeal slow cooker. So nice to wake up to hot breakfast. http://www.thehealthymaven.com/2014/09/slow-cooker-apple-pie-steel-cut-oatmeal.html
-
Day 1 of the challenge for me: Today's positive thought: I have decided I do want to finish my PhD. This is something that has been hanging over me since last January 2014. I am usually a doer but for last year successfully avoided working on it. I am finally falling off fence and have decided I do want this for what it…
-
Name: Paba40 Age: 41 Height:5ft 7in Start weight (1st Feb): 292lb Goal weight (1st March):286lb Weigh ins: 1st Feb:292lb 8th Feb:291.7lb 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: .3lb Weight loss/gain so far this month: .3lb Struggles/successes this week: Eating over calorie range. Not exercising outside…
-
Sunday Feb 8th. For today stay within calorie range.
-
Hi, mine is open to friends. I logged everyday. and trying new recipes and using my slow cooker this winter. Add me as a friend if you want to share.
