February 2015 Weight Loss Challenge
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Name: Garri
Age: 35
Height: 5'2"
Start weight (1st Feb): 138
Goal weight (1st March):Anything 136 or below
Weigh ins:
1st Feb: 138
8th Feb: 136.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -1.8
Weight loss/gain so far this month: -1.8
Struggles/successes this week: Thank you so much for this challenge! It has truly helped to make me be more mindful....something I have truly needed. It's so nice to see the scale finally start to budge....in the right direction!0 -
Name: Sarah
Age: 62
Height: 5'0
Start weight (1st Feb): 146.2
Goal weight (1st March): 141.2
Weigh ins:
1st Feb: 146.2
8th Feb: 145.4
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: .8
Weight loss/gain so far this month:
I'm having a time getting it together but perhaps this will help! Thanks!0 -
Name: Adam
Age: 32
Height: 5'10"
Start weight (1st Feb): 243.8lbs
Goal weight (1st March): 236lbs
Weigh ins:
1st Feb: 243.8lbs
8th Feb: 238.3lbs
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 5.5lbs loss
Weight loss/gain so far this month:
Struggles/successes this week: Happy with loss but worried its coming off too quick, think will have to rethink goal weight. Am eating all my allowed calories including some or most of my exercise ones and some days all of these also, dont want to loose it too quick as looking for long term results rather than a quick loss however will keep going for this month as I am for now and then go on from there. I am using the exercise bike for 45mins-1hour each day 6 days on and then a day off so maybe I'm overdoing that a bit but forgot in my recent unhappy and unfit years just how much i loved cycling. Am shocked just how different i'm already feeling.
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Name: Traci
Age: 44
Height: 5 ft. 3 in.
Start weight (1st Feb): 192
Goal weight (1st March): 183
Weigh ins:
1st Feb: 192
8th Feb: 191.5
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: I was down to 190.5 a couple days ago but didn't stay that way. I am a little disappointed but I guess that's what happens when I do really good for a couple days and then blow it over the weekend.
Weight loss/gain so far this month: n/a
Struggles/successes this week: I am still struggling with eating after dinner. I wish I could control the cravings but am just trying to eat as healthy as I can, trying new recipes and eating the right amount of protein, fiber and calories while getting vitamins.0 -
1RareJewel wrote: »Name: 1RareJewel
Age:34
Height: 5'9
Start weight (1st Feb): 177
Goal weight (1st March):
Weigh ins:
1st Feb: 177 TOM (new gym membership)
8th Feb: 171.9 (super excited)
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: Week 1, loss 5.1 pounds. I think majority of it is water weight and saying good bye to TOM.
Weight loss/gain so far this month:
Struggles/successes this week:
Week 1: Sugar, bread, wanting to eat the same thing that my family does and FRIED CHICKEN BREAST!0 -
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Name: Paba40
Age: 41
Height:5ft 7in
Start weight (1st Feb): 292lb
Goal weight (1st March):286lb
Weigh ins:
1st Feb:292lb
8th Feb:291.7lb
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: .3lb
Weight loss/gain so far this month: .3lb
Struggles/successes this week:
Eating over calorie range.
Not exercising outside of cycling to work.
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Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/1): 176.0 lbs ( 79.3 kg )
Goal Weight (1/31): 170 lbs ( 77.11kg)
Final Goal : 140 lbs ( 63.5 kg)
2/1: 176.0 lbs ( 79.3 kg )
2/8: 174 lbs ( 78.93 )
2/15:
2/22:
2/28:
Loss/gain for the week: 2 lbs ( .91 kg )
Loss/gain for the month so far: 2 lbs ( .91 kg )
Struggles or successes of your week:
Struggles : Being so tired from being over busy that I am eating just because I am tired. Also long weekend for me so have to be careful about snacks.
Successes: Still getting a loss dispite eating more than I should
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Name: Tiffany
Age: 27
Height: 5 ft 5 in
Start weight (1st Feb): 138.0
Goal weight (1st March): 134.0
Weigh ins:
1st Feb: 138.0
8th Feb: 136.3
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -1.7lbs
Weight loss/gain so far this month: -1.7lbs
Struggles/successes this week: Mindless snacking (discovered Luna bar's Chocolate Cupcake flavor, I'm in trouble) and restaurants (went face-first into an amazing bowl of Pho last night, so much sodium...). But still feeling GREAT that I had a loss! 11.3lbs to goal weight.0 -
Name: Joe
Age: 35
Height: 5'1.5
Starting Weight (1st Feb): 152 lbs
Goal Weight (1st March): 146 lbs
Weigh ins:
1st Feb: 152 lbs
8th Feb: 150 lbs
15th Feb:
22nd Feb:
1st March:
Loss/gain for the week: -2
Loss/gain for the month so far:-2
Struggles/successes this week:
This week was going well, but I overate on Thursday, and a lot on Friday. So I went extra hard yesterday to make up for those two bad days of eating.
Used my fitbit for the first time this week for tracking calories, hr.
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Name: Jocelyn
Age:35
Height:5'6"
Start weight (1st Feb):172.6
Goal weight (1st March):168
Weigh ins:
1st Feb:172.6
8th Feb:172.3
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:.3
Weight loss/gain so far this month:.3
Struggles/successes this week: Unfortunately, I didn't really lose this week but I also didn't gain. I bought a fitbit this week and I'm still trying to figure everything out so hopefully next week!0 -
Name: Roxanne
Age: 37
Height: 5'2"
Start weight (1st Feb): 214
Goal weight (1st March): 204
Weigh ins:
1st Feb:214
8th Feb: 211
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -3 lbs.
Weight loss/gain so far this month:
-3lbs
Struggles: reducing sweet intake!
Successes: logged in the weekend food entry and stuck with exercise routine!0 -
Name: CC
Age: 28
Height: 163cm (5'4")
Start weight (1st Feb): 98,5kg (217lbs)
Goal weight (1st March): 95kg (209lbs)
Weigh ins:
1st Feb: 98,5kg (217lbs)
8th Feb: 96,4kg (211lbs)
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -2,1kg (4,4lbs)
Weight loss/gain so far this month: -2,1kg (4,4lbs)
Struggles/successes this week: Lost quite a bit, much more than I anticipated. Could be partly due to not eating much yesterday (wasn't feeling well), although on Friday I ate pizza like it was my last meal... I don't really know, but I am very happy!
Next week I will be off so no "mandatory" commute walking, therefore I must really focus on getting exercise in other ways to maintain my loss (or continue losing)...and since I am lazy and the queen of procrastination I am dreading this a bit.
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Name: Becky
Age: 30
Height: 5'7"
Start weight (1st Feb):171.4
Goal weight (1st March):165
Weigh ins:
1st Feb:171.4
8th Feb: 171
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -.4
Weight loss/gain so far this month: -.4
Struggles/successes this week: I worked out hard this week, but work lunches screwed up my eating a bit. Also it's my TOM, so was surprised to see a loss today. Hopefully I'll be down more next week when I'm back to normal. I'm also down 1.5 inches0 -
Name: Sara
Age: 23
Height: 5'3
Start weight (1st Feb): 143.5
Goal weight (1st March): 140
Weigh ins:
1st Feb:143.5
8th Feb:143.5
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 0
Weight loss/gain so far this month: 0
Struggles/successes this week:
I ate something yesterday that really disagreed with me, epic bloating and some other not so fun symptoms, so this number isn't going to be super accurate. Did have supper at the in-laws and managed to stay within my calorie limit which is a first!0 -
Name: Von
Age: 24
Height: 5'5"
Start weight (1st Feb):145
Goal weight (1st March):143
Weigh ins:
1st Feb:145
8th Feb: 143
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -2
Weight loss/gain so far this month: -2
Successes: Not only did my New England Patriots win this weekend, I did awesome when it came to eating during our party. We had a lot of junk food, but I made sure we had healthy options and I stuck to that.
Struggles: I've been really hungry this week. I haven't acted on it or went bananas but this week was hard (especially later in the week). Hopefully the feeling goes away lol.0 -
Name: Sheila
Age: 60
Height: 5'7
Start weight (1st Feb):247.4
Goal weight (1st March):239
Weigh ins:
1st Feb:247.4
8th Feb:238.6
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:0 -
debbie1976 wrote: »Name:Deb
Age:56
Height:5'8"
Start weight (1st Feb): 145.2
Goal weight (1st March):140
Weigh ins:
1st Feb:145.2
8th Feb:146.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:+1.6
Weight loss/gain so far this month:
Struggles/successes this week: I am joining a week late! Have been a MFP member for almost 4 years- lost 28 lbs. but have been slowly gaining them back in the last 6 months. Need help and motivation!!!
My weight of 145.2 on the 1st was actually a lower than normal reading - my weight has been fluctuating in the 146 range. Regardless, didn't lose any weight this past week. Just started the challenge yesterday so hopefully this week will be better!!
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Name: Amanda
Age: 30
Height: 5'6"
Starting weight: 156.2
Goal weight: 150
Weigh ins:
2/1: 156.2
2/8: 153.2
Weight loss/gain this week: -3 pounds
Weight loss/gain this month: -3 pounds
Weight loss/gain since doing monthly challenges: -10.4 pounds
Success this week: The first ten pounds is officially off! Woot woot! I used the elliptical three times and went skiing once. Meal planning continues to be key to stay on track with healthy work meals and snacks.
Goal for the next week: Start strength training.0 -
Name: Allyson
Age: 25
Height: 5'2"
Start weight (1st Feb): 173.6
Goal weight (1st March): 165
Weigh ins:
1st Feb: 173.6
8th Feb: 171.6
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -2
Weight loss/gain so far this month: -2
Struggles/successes this week:
I've been successful in making all of my meals for lunch this week, walking everyday, and making it to the gym 4x despite stupid deadlines. I struggled to control calorie intake when I was working late this week because work was buying dinner for everyone. One struggle was not stopping at 2 slices of pizza, one success was not eating a 4th.
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