ParanormaLauren Member

Not vegan, but am plant-based. Doing pretty well but struggling on that protein. We can be friends! I post vegan meals often and happy to share recipes.

I've missed this group. May knocked me out. KNOCKED. ME. OUT! I was sick for a solid week last week. It was incredible. But I got back in the gym today. I think I became one of those people that likes going to the gym because I missed it and it felt really good to have that workout. Whaaaat? Unexpected. Beautiful Behavior…

Yep! Definitely open to new friends and have a looooong way to go. I'll be here for a while. lol Anyone can add me.

I am also losing weight the slow and steady way. If there is anything you can do to help your brain gain some perspective, latch onto that. For instance, my goal for this year was to lose 50 lbs. A little wiggle room for insane weeks, but otherwise about a lb. a week on average. So whenever I feel like I should have lost…

YASSSS!!! Body-posi girl here. Anyone can add me. :)

I talked about my experience with PE and anxiety on xoJane. The pub is now defunct, but you can still read it here. http://www.xojane.com/healthy/pulmonary-embolism-anxiety-disorder

Hey Everyone! As of yesterday, I am back to it! Back to tracking, back to eating sanely, back to the gym, back to Beautiful Behaviors. I went to a conference that was about 5 days long. I have to tell you, I really abused my body and it doesn't feel good. Forgetting to eat, eating very little or eating something…

Not sure if you guys can see this, but... https://www.pinterest.com/lovyboheme/vegetarian-recipes/ I invite you to check out my vegetarian recipes board on pinterest. I've made quite a few of these and I'm super happy most of the time. I tend to look for vegan recipes since we are a dairy-free household because of my…

I switched to iced americanos which is only 10 calories. I have it black and it tends to pair nicely with just about any of the breakfasts I have. It was too hard to change up my routine after going to Starbucks every day for so long. This was a good compromise. I also like the iced teas, no sweeteners in the afternoon if…

Feel free to add me. I'm plant-based as a method of mindful eating. Trying to get to the point where I reframe food as fuel.

Here's something my trainer gave me to help identify protein rich foods. He is vegan. I eat plant-based most of the time.

Just booked my flight and lodging to the Amazon in Brazil! I go the second week of October and I want to be as fit as I can possibly be for those jungle hikes. I don't want to miss any part of that experience. At this point, I don't care about the number. I just know I'm getting stronger and healthier and I'm really proud…

Thanks everyone for the glasses and article love. Writing is something I love and I'm really lucky to have gotten some great opportunities. @CT0526 I know a couple from my really small, private high school who started dating really young and are now married with three boys. I feel so emotionally invested in their…

Yes! Great job! I'm crossing my fingers that I'll lose enough inches to not need the seat belt extender the next time I fly.

Oh! @nickiphillips1 My husband and I are an online dating success story! We're both super nerdy and introverted so it was the perfect way to find someone who liked the same sort of things. I'll warn that it's not for the faint of heart though lol There are some weirdos out there so you have to have a really good sense of…

Morning! I thought I'd post a healthy selfie too. (A healfie?) Soy yogurt with chia seeds and fresh blueberries for breakfast. My coworker just told me that we're getting unicorn frappucinos and I'm not resisting because...unicorn frappucino! Thankfully, I have a super healthy salad for lunch to balance out.

I am planning to do some things that were previously uncomfortable or impossible because of my size. Theater seats are a big one. The more I lose, the more comfortable those seats get. When I get a little slimmer, maybe it would be time to plan the white water rafting trip. Currently, the life jackets wouldn't fit. Like…

I think so, but I also think it's possible to have the realization that you need to reprioritize and move forward with that in mind. If I can pass on COOKIE CON, I truly believe anything is possible.

Just leaving this here. Today's a great day to get back on with the business of treating ourselves well.

My morning got all moved around, but I rearranged so that I could fit in at least some cardio. Had a dish I was planning to make, but now won't have time to. Not letting that freak me out. Progress in the "choosing health" department.

Yes to ALL OF THIS. It's like "A-ha! You DO hate yourself!" Nope, I've BEEN cute. I'm just trying be healthy now, too. If anything, I feel a little anxious about losing weight because I do feel so comfortable in my body. Working on that.

Hi Felicity, I struggle with anxiety and a body that likes to break down a lot. Strength training, a plant-based diet, a little therapy, and an MFP cheering section has really helped me turn things around in a way that I have never seen before. I think it's really happening this time. Happy to be a friend, if you'd like to…

Currently making a vegan potato, white bean, kale soup. Yes, at 9:20pm.

I will pretty much "like" any post because I think every step counts, I'll pretty much always comment on a loss because a cheering section is nice to have, and I'll comment when I see a post that is actually written out and it seems like I can add some encouragement or advice. I don't expect everyone to do this for me, but…

I have a loooong way to go in my 120 lb. weight loss journey, so anyone who wants to add me...I'll be here for a while.

Currently deep in the Pinterest trying to find vegan things that no one will realize is vegan for tomorrow's potluck stuff. Probably this chili with some quinoa for a nice protein kick- https://www.gimmesomeoven.com/slow-cooker-vegetarian-chili-recipe/ I can eat this by itself if I needed to!

I have an oops dress that I ordered online. Turns out the company's 3x is not anyone else's 3x. But I still have it in my closet. Sexy little black wiggle dress will fit me some day.

The good news: took 2nd in the Biggest Loser challenge! $76 from the pot and a little over 7% of body fat gone. Success! The eh news: worked out with trainer and now I don't want my legs anymore. BUT! That just means I am getting stronger. Today I will lay off the gym and give my body a rest.

"Yes! It's a burrito. My husband and I are so happy." Because I'm a wise *kitten*. It's a little tougher to handle if it's a customer at work though. Good customer service practices don't often include snark. A simple no for those folks.

@jessiquoi What are you using for guided relaxation? Looking for a good meditation aid. @fitzmonkey13 Unsweetened black tea is my jam! A little break from all the nonstop water. I hear you on sleep. Last week, I pushed myself to utter exhaustion and had a little mini-breakdown. Then I slept for 12 hours and was totally…