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Thank you guys for all your replies. I was just wondering because I usually go to Zumba at 6:45pm but get home by 6pm so I am in a time crunch with having dinner with the family (my hubby usually has dinner done) so I will have to try a few different things because I don't really like doing Zumba on a full stomach. I might…
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Add me, I'm looking for more motivation buddies and any helpful advice is welcomed :)
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I mean how long after wards or before workout?
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I have the same question. I need new food ideas as well. Anyone feel free to add me or any suggestions would be helpful my diary is public to friends. :)
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Feel free to add me. I've been a member now for 35 days.
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I have the same question. I'm not really hungry in the am. I try to have toast with peanut butter tho because if I don't have anything I get sick or noxious by lunch.
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Instead of 2% milk I have been having Vanilla Almond milk which a cup of Almond milk is half the calories of 2% milk and it is delicious too.
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You're all welcome to add me so we can motivate each other.
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Thanks guys for all your suggestions and opinions. I will keep them in mind. I will definitely been trying Ensure for now. I don't want to try too many things at once. This all eating healthy is kinda new to me, well eating right. I have always been thin but my methobolism is not as good as it used to be in my younger days.
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Me too. Add me and we can motivate each other and give each other tips. ☺
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Thank you cityruss I will try that. ☺
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Everyday struggle, add me been active for a week and will keep at it!
