zepeda602 Member

Thank you guys for all your replies. I was just wondering because I usually go to Zumba at 6:45pm but get home by 6pm so I am in a time crunch with having dinner with the family (my hubby usually has dinner done) so I will have to try a few different things because I don't really like doing Zumba on a full stomach. I might…

Add me, I'm looking for more motivation buddies and any helpful advice is welcomed :)

I mean how long after wards or before workout?

I have the same question. I need new food ideas as well. Anyone feel free to add me or any suggestions would be helpful my diary is public to friends. :)

Feel free to add me. I've been a member now for 35 days.

I have the same question. I'm not really hungry in the am. I try to have toast with peanut butter tho because if I don't have anything I get sick or noxious by lunch.

Instead of 2% milk I have been having Vanilla Almond milk which a cup of Almond milk is half the calories of 2% milk and it is delicious too.

You're all welcome to add me so we can motivate each other.

Thanks guys for all your suggestions and opinions. I will keep them in mind. I will definitely been trying Ensure for now. I don't want to try too many things at once. This all eating healthy is kinda new to me, well eating right. I have always been thin but my methobolism is not as good as it used to be in my younger days.

Me too. Add me and we can motivate each other and give each other tips. ☺

Thank you cityruss I will try that. ☺

Everyday struggle, add me been active for a week and will keep at it!