DaniYelli27 Member

About Time , great taste, all natural.

Yaaaay friends!

I just started yestetday! 5'8, currently 150 aiming for 140.

5'8" - represent! ;) Started at 160, currently 151. Not worth a photo yet. We can do it ladies!!

You're awesome. I love food, too! High five for making better choices!

I can now go a solid 40 min on the elliptical without stopping. When I started two months ago, it was like 15 min tops.

Good job! Keep focusing on nutrient dense food and you won't want to snack so much :)

Thanks for the weight tips guys!

Thanks you guys. :) It's hard to look at yourself and accurately judge changes when they are minor. I do some basic HIT with weights but my focus has been on the cardio. Think I should start doing weights with my cardio every day I go to the gym?

I am here! What do your goals look like? I'm currently 153 aiming for 140lbs. 5'8, 29yrs.

I'm in the same boat. I originally set out to lose 15lbs in 3 months. I'm 2 months in and have lost 7lbs. I'm having to let go of the idea that I'm not going to meet my date goal (we're going to Hawaii) and think of it more as a lifestyle change. It is a different change in perception, but necessary to be healthy over the…

I too struggle with getting hungry almost every night on the dot around 11pm whether I'm in bed or not. I figured out that I was really thirsty; the body has a hard time telling hungry from thirsty so perhaps try drinking a glass of water before eating to see if that helps.

The manual with the HR says not to wear it if your skin reacts to it, you likely have an allergy to the material.

Check out a chart for your BMI. This is the best way to tell :)

I would look at your BMI. In 5'8 and 155 currently (was 160, aiming for 145).