Replies
-
You don't even look like the same person. You look way younger now. Amazing. Great job
-
Hold off. Give it 2-3 weeks. :smile:
-
I would love to print this off. Where did you get it from?
-
Amazing!
-
Your amazing! Thank you for sharing your story. Keep up all the hard work. Your so close to the finish line. You got this! ;)
-
My non-scale victories are: 1) I can swim longer. 2) My tummy is getting smaller. (I can actually see the difference.) 3) My skinny jeans that couldn't fit past my thighs. I can now wear. :) 4) I like my coffee black now. 5) I'm more motivated then I've ever been.
-
Eat soup! Soup can have lots of nutrients in it and can be low in calories ;)
-
Me:0 LBS:0 Goal: no snacking after 7
-
Ppl wiggling their toes or rubbing their feet together. Ppl clicking pens. Tapping noises. Wet socks. lol I can keep going... The words "good enough..." Ppl who don't have manners...
-
I hear yeah. Last time i was using mfp i lost 13 lbs and gained it back plus a little more. This time around I have a nice little jump start with losing 5lbs. It feels great and all I've done is started cutting back on my eating and no night time snacking. :) Who would of thought. lol Great job by the way. Keep your eye on…
-
thanx everyone for your comments. i agree with just making smoothies. my husband was on this grand idea about juicing b/c his friend is all about it.. get more fruit and veggies in our diet.. anywho.. i busted out the good old blender today and made a breakfast smoothie. it was great i don't think there's a need to waste…
-
To be healthy and to add more fruits and vegetables to my diet.
-
i love your mind set! that's the exact mind set you need to beat this thing! diet is everything. the healthier you eat, the healthier your body is to help fight this disease. my mom is breast cancer survivor. i stood by her side the whole way. i know how hard it is. but i think it just made her stronger! & i think it will…
-
me too!
-
my baby is almost five months now. he's my first. i lost all my baby weight after having him. but haven't made it to my goal weight that I've always wanted to be. I'm just trying to train my self to quit snacking at night.. also need to find healthier recipes.
