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I love the bike , I go spinning twice a week , the weights dropping off steadily. I've only restarted 5 weeks ago. I love it!!!!!! I don't know how to add friends but your welcome to add me.
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I'm due 3rd October but date will probably change at my scan . I really don't want to pile on the pounds and have a "i can eat what I want '' attitude like I did with my last (almost 3yr) . My calories was set at 1350 , I'm not sure if I should keep it at this or change it, what's everyone else doing ? I'm currently 148lbs…
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Thanks everyone, some really good ideas there.
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You all look amazing . Well done!!!!! I think I'm like this one, how did you do it. I never imagined I could look like this!!! I'm going to look at this photo when ever I want chocolate or crisps!!! X
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Well done giving up smoking, I started again after stopping for 2 yrs, I started just having a couple with a drink and before I knew it I was buying 10.a day!!! Do you find you want to snack more when you crave a smoke?? X
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I got mine off eBay, I was really lucky , I got it just before Christmas really cheap, looks new and it seems to be really good one. Mines a Roger Black one, its got heart rate, calorie's burnt, pre set programs and loads of other stuff I haven't even looked at yet. But I love spinning, I put an hour's program on the tv…
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Add me too. I'm 35 with 2 children . I'm wanting to lose a stone and my wobbly bits!!! x
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You can add me x I'm from the UK too
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I do it in the morning , I can't help it , I have to do it everyday. I do only log it weekly though.
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I've no idea how to add people either, I've used MFP before but only just discovered this community section. Please free to add me too.
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England.
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I try to stick to my 1350 calories per day I rarely go over 1500. I have pre set programs on my bike so I choose different ones and so the tension is hard and easy throughout the workout. I usually do 45 ish minutes and days I can't be bothered I do 30minutes. Yes I've had success with MFP before, I lost a stone just…
