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I joined this group first time in February and now already joined the June's group as well. When I first joined, I had been trying to lose weight for years and was feeling that the one key ingredient I was missing was accountability and support. So, as a last desperate attempt I tried to find some kind of group or…
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It is already May where I live! Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 5/3 I will be a Champion! Although I have more than 3 pass days, most of those were only a little (100-200kcal) over calorie goal, not full on cheat days. And it is an improvement as well comparing to previous months. Lets…
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 5/3 I will be a Champion
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 5/3 No one really comes to mind at the moment thinking of who my superhero could be. At the moment it feels like I am my own superhero 🙂
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Pass day (5th). Went to a birthday and a bit over the calorie goal, also had no energy for exercise as it was a long and busy day.
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 4/3 Wins today: 1. Stepped on the scale and have lost 5 kg during the last 2-3 months when I have been posting here. 2. Went to couples therapy with my husband, which went well I think. 3. Got a bit of the work things done that have been stressing me out.
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 4/3 @LazyBlondeChef So sorry to hear that. I cannot imagine what you are going through, but I will keep you in my prayers and hope for the best!
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 4/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 4/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 4/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 4/3 Was not feeling good the whole day and barely got out of bed. But was feeling better in the evening, so I went for a long walk to get my steps and exercise done to not get a second pass day in a row.. Proud of myself :)
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Tracked, Exercised, but went a bit over with calories (opened the bbq season with friends and although I ate less during the day, I still managed to eat too much in the evening and snack some chips). So it's a pass day, this is 4th, so out of the Winner Circle again.
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 3/3 A bit late, busy week and forgot I didn't post here.
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 3/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 3/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 3/3 I had a walk with kids which was a great workout mostly for my arms as my 3-year old decided she could not walk anymore and when I was carrying her, she fell asleep so I had to carry her almost all the way home 😅 my arms were dead.
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Exercised?: ✅ Yes (Zumba!) Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 3/3 I am planning to clean the balcony and get it ready for summer, also to clean the windows this weekend. We cleaned the inside of our car last weekend and the kitchen and living room last week. Today I cleaned and organized the kids room (as one…
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 3/3
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Pass day (3rd)
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 2/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 2/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 2/3 Taking part of this challenge, tracking and keeping my calorie goals for example 🙂 But I have made some other good changes as well like reading more, taking care of my mental health, taking better care of my finances etc
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 2 For dinner I made a pasta salad with cherry tomatoes, cucumber, frillice, chicken, feta, avocado and pesto. 🥗
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 2/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 2/3
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Pass day Pass days used: 2/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 1/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 1/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 1/3
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Exercised?: ✅ Yes Calories?: ✅ Yes Tracked?: ✅ Yes Pass days used: 1/3
